Ophthalmologist in Miami Lakes Drive
In search of Ophthalmologist in Miami Lakes Drive? The majority of individuals who wear glasses will recommend you to contact Dr. Maria Martin at Lakes Eye Care Center. An award winning optometrist pratice known not only as a leading ophthalmologist provider but a practice where you can go for everything concerning vision. For everything from Dry Eye Syndrome to Ophthalmologist – Lakes Eye Care Center has you covered. Whe your local vision specialist leaves you disappointed please let us show you why a huge number of families and Individuals say that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re in need Ophthalmologist in Miami Lakes Drive!
Become part of the family, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Ophthalmologist in Miami Lakes Drive…Call us at (305) 456-7313
What Occurs During The Full Eye Exam?
It is crucial that you have an eye examination frequently. Whether you will need spectacles or have other eye related issues, you have to get tests to be certain you are staying in line with what makes you healthy. Here are some good info of what occurs throughout an eye exam.
Whenever you go set for an examination, they are going to measure your vision without the spectacles. When you wear lenses, you probably will have to take them out for your test. Once you have had your sight tested, eye doctor will certainly show you images through lenses to help you tell them whatever you see out of the best. When you’re having your eyes examined,
you would like to ensure that you be aware of what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not getting the correct eyeglasses or disposable lenses as you weren’t being careful through the exam.
There are many varieties of examinations that eye specialists is capable of doing to test whether you possess different issues going on. Such as, they might dilate the eyes to determine the optic nerve and then for eye conditions you may have. Do an eye test often and you are guaranteed to keep yourself from encountering serious troubles over time. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are looking for Ophthalmologist in Miami Lakes Drive…
Recent Blog Post Related to Ophthalmologist in Miami Lakes Drive
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.