Optical Clinic in 33014

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Looking for Optical Clinic in 33014? The majority of individuals who wear glasses will recommend you to contact Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning eye doctor pratice known not only as a leading optical clinic provider but a place where you can go for everything concerning your eyes. From Cataract Evaluation to Optical Clinic – Miami Lakes Family Eye Care has you covered. If your existent optomitrist leaves you disappointed please let us show you why so many of families and Individuals say that Miami Lakes Eye Care Center is best bet if you are in need Optical Clinic in 33014.

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Become part of our family, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Optical Clinic in 33014…

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What Happens Throughout A Full Eye Test?

It’s important to have an eye exam frequently. Whether you want glasses or have other eye related trouble, you need to get tests to ensure you’re staying abreast of what makes you healthy. Here’s some information of what happens during an eye exam.

When you go set for an exam, they will test out your sight without your spectacles. When you wear contacts, you must remove them in the exam. Once you have had your eyesight tested, doctor will certainly reveal to you images through lenses to help you inform them how you see in them best. When you’re getting your eyes examined,

you need to be certain that you pay attention to what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to find yourself failing to get the correct eyeglasses or contact lenses as you weren’t being careful in the examination.

There are other kinds of exams that eye doctors are capable of doing to check whether you have different torubles occurring. For instance, they may dilate your eyes to look for the optic nerve and for eye conditions you might have. Get an eye exam regularly and you’re certain to stay from having serious problems in the long term. And remember that Lakes Eye Care Center is the top option if you are in need Optical Clinic in 33014!

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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