Optometrist in 33013
In search of Optometrist in 33013? A great number of local residents will tell you to contact Lakes Family Eye Care. A board certified optometrist pratice known not only as a leading optometrist provider but a practice where you can go for everything concerning vision. For everything from Eye Examinations to Optometrist – Dr. Maria Briceño Martin at Lakes Family Eye Care Center has you covered. If your existent vision specialist leaves you disappointed let‘s show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you are in need Optometrist in 33013!
Be part of the fan base, come see why Lakes Family Eye Care Center is the prefer option for Optometrist in 33013…Call (305) 456-7313
What Happens During The Complete Eye Test?
It’s important to receive an eye exam on a regular basis. Whether you need glasses or have other eye related problem, you need to get exams to ensure you are staying abreast of what makes you healthy. Here are some good information of what happens throughout an eye test.
Whenever you go in for an examination, they are likely to test your vision without the spectacles. If you wear lenses, you probably will have to remove them for that exam. Once you have had your eyes tested, eye doctor will show you images through lenses so that you can tell them what you see from the best. When you’re getting the eyes tested,
you want to be sure that you seriously consider what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t want to find yourself not receiving the best eyeglasses or contacts as you weren’t being careful during the examination.
There are more types of tests that eye specialists can do to check if you have different issues occurring. Such as, they may dilate your eyes to discover the optic nerve and also for eye conditions maybe you have. Get an eye examination often and you are sure to keep yourself from having serious problems in the long term. And don’t forget that Lakes Family Eye Care is the top option if you are searching for Optometrist in 33013…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.