Optometry in 33010
In search of Optometry in 33010? A good number of individuals who wear glasses will recommend you to contact Dr. Maria Briceño Martin at Lakes Eye Care. A board certified optometrist pratice known not only as a leading optometry provider but a place where you can go for everything concerning vision. From Cataract Evaluation to Optometry – Lakes Eye Care Center has you covered. Whe your current eye doctor leaves you disappointed please let‘s show you why so many of families and Individuals say that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re in need Optometry in 33010.
Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Optometry in 33010…
What Happens During A Full Eye Examination?
It’s crucial that you have an eye examination on a regular basis. Whether you will need spectacles or have other eye related issues, you have to get tests to make certain you are staying abreast of what keeps you healthy. Here’s some information about what happens during an eye examination.
When you are set for an examination, they are going to test out your vision without your glasses. If you wear lenses, you probably will have to take them off for that exam. Once you have had your eyesight tested, the eye specialist will certainly explain to you images through lenses so that you can tell them what you see out of the best. When you’re having your eyes tested,
you desire to make certain that you pay attention to what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to find yourself not getting the proper eyeglasses or contact lenses as you weren’t being careful during the text.
There are more types of exams that eye doctors is capable of doing to evaluate if you might have different problems taking place. Such as, they might dilate the eyes to discover the optic nerve as well as for eye conditions you might have. Have an eye test regularly and you are likely to stay from encountering serious problems in the end. And don’t forget that Lakes Family Eye Care is the preferred choice if you are in need Optometry in 33010…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.