Polarized Eyeglasses in Dade County
In search of Polarized Eyeglasses in Dade County? A good number of local residents will recommend you to call Dr. Maria Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading polarized eyeglasses provider but a practice where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Polarized Eyeglasses – Dr. Maria Martin at Lakes Family Eye Care has you covered. Whe your local vision specialist leaves you disappointed please let us show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you’re looking for Polarized Eyeglasses in Dade County…
Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Polarized Eyeglasses in Dade County…Contact us at (305) 456-7313
What Goes On During The Comprehensive Eye Exam?
It’s crucial that you get an eye test frequently. Whether you require spectacles or have a next eye related trouble, you need to get exams to make sure you are staying on top of what keeps you healthy. Here’s some good info about what happens during an eye exam.
When you are in for a test, they will certainly test your sight without your contacts. In the event you wear lenses, you need to take them off for the exam. Once you’ve had your eyesight tested, eye doctor will reveal to you images through lenses so you can inform them how you see out of the best. When you’re having your eyes tested,
you desire to make certain that you seriously consider what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t want to end up not receiving the best eyeglasses or contact lenses as you weren’t being careful during the exam.
There are many varieties of tests that eye specialists are capable of doing to check whether you might have different problems going on. For example, they may dilate the eyes to determine the optic nerve and also for eye conditions you could have. Do an eye exam often and you are guaranteed to keep yourself from encountering serious troubles over time. And don’t forget that Miami Lakes Eye Care Center is best bet if you’re looking for Polarized Eyeglasses in Dade County!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.