Polarized Lenses in Miami
In search of Polarized Lenses in Miami? A great number of families with kids that use glasses will recommend you to call Dr. Maria Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading polarized lenses provider but a practice where you can go for everything concerning vision. From Dry Eye Syndrome to Polarized Lenses – Miami Lakes Family Eye Care has you covered. If your family vision specialist leaves you disappointed let us show you why so many of individuals who wear glasses say that Lakes Family Eye Care Center is the preferred choice if you are looking for Polarized Lenses in Miami.
Be part of our family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Polarized Lenses in Miami…Call us at (305) 456-7313
What Happens Throughout A Complete Eye Examination?
It’s vital that you get an eye examination consistently. Whether you will need spectacles or have other eye related issues, you have to get exams to be certain you are staying on top of what keeps you healthy. Here are some good info of what happens during an eye examination.
When you go set for an exam, they will certainly test out your vision without a spectacles. Should you wear contacts, you ought to remove them in the test. Once you’ve had your eyes tested, the eye specialist will certainly demonstrate images through lenses so that you can tell them how you see in them best. When you’re getting your eyes examined,
you want to be sure that you be aware of what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t want to find yourself not receiving the best eyeglasses or contacts as you weren’t being careful through the examination.
There are other kinds of exams that eye doctors is capable of doing to test if you might have different torubles occurring. Such as, they can dilate your eyes to check the optic nerve as well as for eye conditions you might have. Do an eye examination often and you are certain to remain from encountering serious issues in the end. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re in need Polarized Lenses in Miami!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.