Polarized Lenses in West Miami
Looking for Polarized Lenses in West Miami? The majority of families and Individuals will recommend you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care. A board certified eye doctor pratice known not only as a leading polarized lenses provider but a place where you can go for everything concerning your eyes. From Eye Examinations to Polarized Lenses – Lakes Family Eye Care has you covered. Whe your family optomitrist leaves you disappointed please let‘s show you why a great number of families with kids that use glasses say that Miami Lakes Eye Care Center is the top option if you are searching for Polarized Lenses in West Miami!
Be part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Polarized Lenses in West Miami…Contact us at (305) 456-7313
What Goes On In A Complete Eye Test?
It is vital that you receive an eye exam consistently. Whether you want spectacles or have a next eye related problem, you should get exams to make sure you are staying in line with what keeps you healthy. Here are some good info on what happens during an eye exam.
When you go in for an exam, they are likely to test your vision without a spectacles. When you wear contacts, you must take them out for your test. Once you have had your eyesight examined, doctor is going to explain to you images through lenses so that you can let them know what you see from the best. When you’re getting the eyes tested,
you desire to make certain that you seriously consider what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t want to end up not getting the correct eyeglasses or contacts because you weren’t being careful in the exam.
There are other kinds of examinations that eye specialists can perform to examine whether you may have different issues going on. For example, they might dilate the eyes to look for the optic nerve and also for eye conditions you could have. Do an eye exam regularly and you are guaranteed to keep yourself from having serious problems over time. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are looking for Polarized Lenses in West Miami!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.