Prescription Sunglasses in 33013
In search of Prescription Sunglasses in 33013? A great number of families with kids that use glasses will tell you to call Dr. Maria Briceño Martin at Lakes Eye Care Center. A board certified eye doctor pratice known not only as a leading prescription sunglasses provider but a practice where you can go for anything concerning your eyes. For everything from Eye Emergencies to Prescription Sunglasses – Miami Lakes Family Eye Care has you covered. Whe your local vision specialist leaves you disappointed let‘s show you why a huge number of local residents say that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are looking for Prescription Sunglasses in 33013.
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What Goes On During The Full Eye Examination?
It is crucial that you have an eye examination regularly. Whether you require glasses or have some other eye related trouble, you ought to get exams to be certain you are staying on top of what makes you healthy. Here’s some information of what happens during an eye exam.
When you go set for a test, they will certainly measure your sight without the spectacles. Should you wear lenses, you probably will have to take them out in the exam. Once you have had your eyesight tested, doctor is going to explain to you images through lenses to help you tell them what you see out of the best. When you’re getting your eyes tested,
you want to be sure that you seriously consider what you are doing so that you can honestly tell the doctor what you’re experiencing. You don’t wish to find yourself not getting the correct eyeglasses or contact lenses simply because you weren’t being careful through the examination.
There are other kinds of tests that eye specialists is capable of doing to examine whether you possess different problems occurring. For example, they may dilate your eyes to check the optic nerve and then for eye conditions maybe you have. Do an eye test often and you’re sure to remain from encountering serious problems in the long term. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are searching for Prescription Sunglasses in 33013.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.