Prescription Sunglasses in Hialeah
Looking for Prescription Sunglasses in Hialeah? Many families with kids that use glasses will tell you to visit Miami Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading prescription sunglasses provider but a practice where you can go for anything concerning vision. From Eye Examinations to Prescription Sunglasses – Miami Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed let‘s show you why a great number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care is the top option if you are in need Prescription Sunglasses in Hialeah!
Be part of our family, come and experience why Miami Lakes Family Eye Care is the prefer option for Prescription Sunglasses in Hialeah…
What Goes On Throughout A Comprehensive Eye Examination?
It is crucial that you purchase an eye test consistently. Whether you want spectacles or have some other eye related trouble, you ought to get exams to ensure you are staying abreast of what keeps you healthy. Here’s some good information of what happens during an eye examination.
When you are in for an exam, they are going to test your vision without a glasses. In the event you wear contacts, you need to take them out for the exam. Once you have had your eyes examined, the eye specialist is going to explain to you images through lenses to help you tell them what you see in them best. When you’re getting the eyes tested,
you desire to make certain that you be aware of what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself failing to get the right eyeglasses or disposable lenses simply because you weren’t being careful in the examination.
There are more types of tests that eye doctors can perform to examine if you may have different issues taking place. For instance, they can dilate your eyes to look for the optic nerve and for eye conditions you could have. Have an eye test regularly and you’re certain to stay from encountering serious problems in the long term. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are in need Prescription Sunglasses in Hialeah!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.