Prescription Sunglasses near Westland Mall

Eye Check Up in Miami FL_

Looking for Prescription Sunglasses near Westland Mall? The majority of individuals who wear glasses will recommend you to contact Lakes Eye Care. An award winning, board certified optometrist pratice known not only as a leading prescription sunglasses provider but a place where you can go for everything concerning vision. For everything from Eye Examinations to Prescription Sunglasses – Lakes Eye Care has you covered. Whe your current vision specialist leaves you disappointed please let‘s show you why a huge number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are in need Prescription Sunglasses near Westland Mall.

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Become part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Prescription Sunglasses near Westland Mall…

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What Occurs Throughout A Full Eye Examination?

It is crucial that you get an eye examination frequently. Whether you require glasses or have other eye related trouble, you should get tests to make sure you are staying on top of what makes you healthy. Here are some good info about what happens throughout an eye test.

Whenever you go set for a test, they will certainly test your vision without the glasses. When you wear contacts, you ought to take them off for the exam. Once you’ve had your sight tested, the eye specialist will certainly demonstrate images through lenses to help you tell them everything you see from the best. When you’re getting your eyes examined,

you would like to ensure that you pay close attention to what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up not receiving the correct eyeglasses or contacts as you weren’t being careful in the examination.

There are more types of tests that eye doctors is capable of doing to test if you possess different issues taking place. For example, they might dilate the eyes to check the optic nerve and for eye conditions you could have. Have an eye test regularly and you’re sure to stay from having serious issues in the long run. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re looking for Prescription Sunglasses near Westland Mall!

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The Perfect Diet for Perfect Visions

Eye Dilation in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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