Progressives Eyeglasses in My Area
Looking for Progressives Eyeglasses in My Area? A good number of individuals who wear glasses will tell you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. A board certified optometrist pratice known not only as a leading progressives eyeglasses provider but a place where you can go for everything concerning your eyes. For everything from Eye Emergencies to Progressives Eyeglasses – Lakes Eye Care Center has you covered. If your local optomitrist leaves you disappointed please let us show you why so many of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are searching for Progressives Eyeglasses in My Area…
Become part of our family, come and experience why Miami Lakes Eye Care is the top choice for Progressives Eyeglasses in My Area…Call (305) 456-7313
What Goes On During The Thorough Eye Examination?
It is crucial that you have an eye test regularly. Whether you require spectacles or have some other eye related issues, you should get tests to ensure you are staying on top of what makes you healthy. Here’s some good info on what happens during an eye exam.
When you are set for an exam, they are likely to test your sight without the spectacles. When you wear lenses, you need to take them off in the exam. Once you have had your eyes examined, doctor will show you images through lenses so that you can inform them whatever you see in them best. When you’re getting the eyes examined,
you need to be certain that you be aware of what you’re doing to help you honestly tell the eye doctor what you’re experiencing. You don’t want to wind up failing to get the best eyeglasses or disposable lenses since you weren’t being careful during the examination.
There are many varieties of tests that eye doctors can perform to check whether you might have different issues occurring. For example, they might dilate your eyes to discover the optic nerve and also for eye conditions you may have. Do an eye exam often and you’re certain to stay from having serious problems in the end. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re in need Progressives Eyeglasses in My Area!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.