Spectacles in 33015

Eye Appointment in Miami FL_

Looking for Spectacles in 33015? Many families with kids that use glasses will recommend you to contact Miami Lakes Family Eye Care Center. A board certified optometrist pratice known not only as a leading spectacles provider but a place where you can go for everything concerning your eyes. For everything from Eye Emergencies to Spectacles – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your current eye doctor leaves you disappointed let‘s show you why a great number of individuals who wear glasses say that Dr. Maria Martin at Lakes Eye Care is best bet if you are looking for Spectacles in 33015!

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Be part of our family, come see why Lakes Eye Care is the prefer option for Spectacles in 33015…

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What Will Happen Throughout A Thorough Eye Examination?

It is vital that you receive an eye test frequently. Whether you will need spectacles or have a next eye related problem, you should get exams to ensure you’re staying abreast of what makes you healthy. Here’s some good information of what occurs throughout an eye examination.

Whenever you go set for an examination, they will certainly test your vision without the spectacles. Should you wear contacts, you ought to take them off for your test. Once you’ve had your eyes examined, the eye specialist will certainly reveal to you images through lenses so you can tell them what you see out of the best. When you’re getting your eyes examined,

you need to be certain that you be aware of what you’re doing to help you honestly tell the eye doctor what you’re experiencing. You don’t want to end up not getting the best eyeglasses or contact lenses because you weren’t being careful throughout the exam.

There are more types of examinations that eye doctors can perform to examine if you possess different problems going on. Such as, they can dilate the eyes to check the optic nerve and for eye conditions maybe you have. Get an eye test often and you are likely to keep yourself from encountering serious issues over time. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you are searching for Spectacles in 33015.

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The Perfect Diet for Perfect Visions

Eye Emergencies in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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