Sunglasses in 33013
In search of Sunglasses in 33013? A good number of families with kids that use glasses will recommend you to visit Miami Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading sunglasses provider but a place where you can go for everything concerning vision. For everything from Eye Examinations to Sunglasses – Dr. Maria Briceño Martin at Lakes Family Eye Care Center has you covered. If your existent optomitrist leaves you disappointed let us show you why a huge number of individuals who wear glasses say that Miami Lakes Family Eye Care is the preferred choice if you’re in need Sunglasses in 33013!
Become part of our family, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Sunglasses in 33013…Call (305) 456-7313
What Occurs In A Complete Eye Examination?
It is crucial that you have an eye exam consistently. Whether you require glasses or have a next eye related problem, you should get tests to make sure you are staying in line with what makes you healthy. Here’s some good info on what occurs throughout an eye test.
When you go set for an examination, they are going to test out your sight without your spectacles. When you wear lenses, you must take them out for the test. Once you have had your eyesight tested, eye doctor will demonstrate images through lenses so you can let them know what you see in them best. When you’re getting your eyes tested,
you would like to ensure that you pay attention to what you are doing so that you can honestly tell the doctor what you’re experiencing. You don’t wish to find yourself not receiving the best eyeglasses or contact lenses because you weren’t being careful throughout the text.
There are other kinds of examinations that eye specialists are capable of doing to examine if you might have different torubles going on. Such as, they might dilate the eyes to discover the optic nerve and also for eye conditions you might have. Do an eye exam regularly and you’re certain to keep yourself from having serious problems over time. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are in need Sunglasses in 33013…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.