Transitions Lenses near CVS
Looking for Transitions Lenses near CVS? A great number of local residents will recommend you to call Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading transitions lenses provider but a place where you can go for everything concerning vision. From Eye Emergencies to Transitions Lenses – Lakes Family Eye Care has you covered. If your current vision specialist leaves you disappointed please let us show you why a great number of families and Individuals say that Lakes Family Eye Care is the top option if you’re searching for Transitions Lenses near CVS…
Be part of the family, come see why Lakes Eye Care is the prefer option for Transitions Lenses near CVS…
What Goes On In A Comprehensive Eye Test?
It’s important to purchase an eye test on a regular basis. Whether you want glasses or have a next eye related problem, you ought to get exams to be certain you are staying on top of what keeps you healthy. Here’s some good information about what happens throughout an eye examination.
Whenever you go in for an exam, they are likely to test your vision without the spectacles. If you wear contacts, you must take them out for the test. Once you have had your eyes tested, the eye specialist is going to demonstrate images through lenses to help you inform them what you see in them best. When you’re getting your eyes examined,
you want to be sure that you seriously consider what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t wish to end up not getting the correct eyeglasses or disposable lenses simply because you weren’t being careful through the exam.
There are more types of exams that eye specialists can do to check if you have different problems occurring. For instance, they might dilate the eyes to check the optic nerve as well as for eye conditions you might have. Have an eye exam often and you’re sure to remain from having serious troubles over time. And remember that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are searching for Transitions Lenses near CVS.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.