Varilux Lenses in Miami Lakes Drive
In search of Varilux Lenses in Miami Lakes Drive? A great number of local residents will tell you to contact Dr. Maria Briceño Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading varilux lenses provider but a practice where you can go for everything concerning your vision. For everything from Eye Examinations to Varilux Lenses – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your local optomitrist leaves you disappointed please let‘s show you why so many of families with kids that use glasses say that Lakes Family Eye Care is best bet if you’re in need Varilux Lenses in Miami Lakes Drive.
Become part of our family, come and experience why Lakes Eye Care is the prefer option for Varilux Lenses in Miami Lakes Drive…
What Happens In A Thorough Eye Exam?
It’s essential to receive an eye examination regularly. Whether you need spectacles or have other eye related trouble, you have to get tests to make sure you’re staying on top of what makes you healthy. Here’s some information about what happens throughout an eye exam.
Whenever you go in for an exam, they will test your vision without your contacts. Should you wear lenses, you need to remove them for your exam. Once you have had your eyesight tested, doctor will reveal to you images through lenses to help you tell them everything you see in them best. When you’re having your eyes examined,
you would like to ensure that you pay close attention to what you are doing to help you honestly tell the doctor what you’re experiencing. You don’t wish to end up failing to get the correct eyeglasses or disposable lenses as you weren’t being careful during the examination.
There are more types of exams that eye doctors can do to test whether you have different torubles happening. Such as, they might dilate your eyes to determine the optic nerve and then for eye conditions you could have. Have an eye test often and you are certain to remain from encountering serious troubles over time. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re in need Varilux Lenses in Miami Lakes Drive…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.