Vision Center in 33056

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Looking for Vision Center in 33056? A good number of families with kids that use glasses will tell you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning optometrist pratice known not only as a leading vision center provider but a practice where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Vision Center – Miami Lakes Family Eye Care Center has you covered. If your existent vision specialist leaves you disappointed please let‘s show you why so many of families and Individuals say that Dr. Maria Martin at Lakes Eye Care is the top option if you’re in need Vision Center in 33056!

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Become part of our fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Vision Center in 33056…

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What Occurs During The Comprehensive Eye Exam?

It’s vital that you have an eye exam consistently. Whether you require glasses or have other eye related trouble, you have to get tests to be certain you’re staying abreast of what makes you healthy. Here are some information of what happens throughout an eye test.

Whenever you go set for an exam, they are going to measure your vision without a spectacles. Should you wear contacts, you must remove them for that test. Once you have had your eyes tested, eye doctor will show you images through lenses so that you can inform them how you see from the best. When you’re getting the eyes examined,

you need to be certain that you be aware of what you are doing so you can honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not receiving the proper eyeglasses or disposable lenses as you weren’t being careful during the examination.

There are other kinds of exams that eye doctors are capable of doing to evaluate whether you might have different issues happening. For instance, they may dilate the eyes to check the optic nerve as well as for eye conditions you might have. Get an eye test often and you are likely to keep yourself from having serious issues in the long term. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Vision Center in 33056

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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