Oculista near Doral

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Searching for Oculista near Doral? A good number of local residents will tell you to visit Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading oculista provider but a practice where you can go for anything concerning your eyes. For everything from Diabetic Eye Exams to Oculista – Dr. Maria Martin at Lakes Eye Care Center has you covered. Whe your local eye doctor leaves you disappointed please let‘s show you why a great number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you are searching for Oculista near Doral!

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Be part of the fan base, come see why Miami Lakes Eye Care is the prefer option for Oculista near Doral…Call us at (305) 456-7313

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What Happens During A Thorough Eye Exam?

It is vital that you get an eye exam frequently. Whether you need spectacles or have other eye related problem, you have to get tests to make certain you’re staying in line with what keeps you healthy. Here are some good information of what occurs during an eye examination.

When you are set for an examination, they will certainly test out your vision without the spectacles. Should you wear lenses, you probably will have to take them out in the exam. Once you’ve had your eyes examined, doctor will probably reveal to you images through lenses so that you can inform them whatever you see out of the best. When you’re getting your eyes tested,

you desire to make certain that you pay close attention to what you’re doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up not receiving the best eyeglasses or disposable lenses since you weren’t being careful through the examination.

There are more types of examinations that eye specialists is capable of doing to test whether you may have different torubles happening. For example, they might dilate the eyes to check the optic nerve and also for eye conditions you could have. Get an eye test regularly and you are sure to stay from encountering serious problems over time. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re in need Oculista near Doral!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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