Vision Specialist near Westland Mall
Looking for Vision Specialist near Westland Mall? A great number of local residents will tell you to call Dr. Maria Briceño Martin at Lakes Eye Care Center. A board certified optometrist pratice known not only as a leading vision specialist provider but a place where you can go for anything concerning your eyes. For everything from Diabetic Eye Exams to Vision Specialist – Miami Lakes Eye Care Center has you covered. If your existent optomitrist leaves you disappointed please let us show you why a great number of local residents say that Lakes Family Eye Care is the preferred choice if you are in need Vision Specialist near Westland Mall!
Be part of the family, come and experience why Miami Lakes Eye Care Center is the prefer option for Vision Specialist near Westland Mall…Contact us at (305) 456-7313
What Goes On During A Full Eye Examination?
It’s important to purchase an eye examination regularly. Whether you will need spectacles or have a next eye related issues, you need to get exams to ensure you’re staying on top of what keeps you healthy. Here are some good information about what occurs during an eye test.
When you go in for a test, they are likely to test your vision without your spectacles. Should you wear contacts, you ought to take them out for that test. Once you have had your sight examined, the eye specialist is going to reveal to you images through lenses to help you inform them everything you see in them best. When you’re getting the eyes tested,
you want to be sure that you pay close attention to what you are doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to find yourself failing to get the best eyeglasses or contact lenses because you weren’t being careful during the examination.
There are more types of tests that eye specialists are capable of doing to test whether you may have different problems occurring. Such as, they could dilate your eyes to look for the optic nerve and also for eye conditions you may have. Do an eye test regularly and you are certain to remain from having serious troubles in the end. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are in need Vision Specialist near Westland Mall.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.