Transitions Lenses in Dade County
In search of Transitions Lenses in Dade County? A great number of local residents will tell you to contact Miami Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading transitions lenses provider but a practice where you can go for everything concerning your eyes. For everything from Eye Examinations to Transitions Lenses – Miami Lakes Family Eye Care Center has you covered. If your existent optomitrist leaves you disappointed let us show you why so many of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are in need Transitions Lenses in Dade County…
Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Transitions Lenses in Dade County…Call us at (305) 456-7313
What Goes On In A Thorough Eye Examination?
It’s important to get an eye examination frequently. Whether you will need glasses or have a next eye related issues, you need to get tests to make certain you’re staying in line with what keeps you healthy. Here are some good information of what occurs during an eye exam.
When you are in for an examination, they are going to test your sight without the spectacles. If you wear lenses, you must take them off for that exam. Once you have had your eyes tested, the eye specialist will certainly show you images through lenses so you can inform them everything you see out of the best. When you’re getting the eyes examined,
you would like to ensure that you be aware of what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself failing to get the correct eyeglasses or contact lenses simply because you weren’t being careful through the examination.
There are other kinds of tests that eye doctors are capable of doing to evaluate whether you may have different torubles happening. Such as, they might dilate the eyes to determine the optic nerve and for eye conditions you might have. Have an eye examination regularly and you are guaranteed to stay from having serious issues in the long run. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you are looking for Transitions Lenses in Dade County…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.