Eyecare in West Miami
Searching for Eyecare in West Miami? Many local residents will recommend you to call Lakes Family Eye Care Center. An award winning optometrist pratice known not only as a leading eyecare provider but a practice where you can go for everything concerning vision. For everything from Dry Eye Syndrome to Eyecare – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. If your local vision specialist leaves you disappointed let‘s show you why a great number of families and Individuals say that Lakes Eye Care is the top option if you’re searching for Eyecare in West Miami.
Be part of our family, come see why Miami Lakes Family Eye Care is the prefer option for Eyecare in West Miami…Call (305) 456-7313
What Happens In A Thorough Eye Exam?
It’s essential to have an eye test regularly. Whether you need spectacles or have a next eye related problem, you should get exams to make sure you’re staying in line with what keeps you healthy. Here are some information on what happens during an eye test.
When you go set for an examination, they are likely to test your vision without your glasses. If you wear lenses, you need to take them off for your exam. Once you’ve had your eyes tested, eye doctor will reveal to you images through lenses to help you let them know how you see out of the best. When you’re getting the eyes examined,
you desire to make certain that you pay attention to what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not getting the proper eyeglasses or disposable lenses since you weren’t being careful during the examination.
There are other kinds of exams that eye doctors are capable of doing to examine whether you might have different problems taking place. For example, they can dilate your eyes to determine the optic nerve and also for eye conditions maybe you have. Get an eye examination often and you’re likely to stay from having serious troubles in the long term. And remember that Miami Lakes Eye Care is the preferred choice if you are searching for Eyecare in West Miami!
Latest Article Related to Eyecare in West Miami
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.