Eyewear in Hialeah
In search of Eyewear in Hialeah? A good number of individuals who wear glasses will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning optometrist pratice known not only as a leading eyewear provider but a practice where you can go for everything concerning your vision. For everything from Dry Eye Syndrome to Eyewear – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. Whe your current optomitrist leaves you disappointed please let‘s show you why a huge number of families and Individuals say that Lakes Eye Care is the preferred choice if you’re in need Eyewear in Hialeah.
Become part of our family, come see why Lakes Family Eye Care is the top choice for Eyewear in Hialeah…Call (305) 456-7313
What Occurs In A Full Eye Examination?
It is vital that you have an eye examination regularly. Whether you require glasses or have other eye related trouble, you need to get tests to make certain you’re staying in line with what makes you healthy. Here are some good info of what happens throughout an eye examination.
When you go in for a test, they will test your vision without a contacts. When you wear lenses, you need to take them out for that exam. Once you have had your eyes examined, eye doctor is going to reveal to you images through lenses so that you can let them know whatever you see from the best. When you’re getting the eyes examined,
you desire to make certain that you pay close attention to what you are doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to end up failing to get the correct eyeglasses or contact lenses because you weren’t being careful during the examination.
There are more types of tests that eye specialists is capable of doing to evaluate if you possess different torubles going on. For example, they could dilate the eyes to determine the optic nerve and for eye conditions you could have. Do an eye examination regularly and you’re certain to stay from having serious issues in the end. And don’t forget that Lakes Eye Care Center is the preferred choice if you’re searching for Eyewear in Hialeah!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.