Designer Eyewear in 33054
Searching for Designer Eyewear in 33054? The majority of local residents will tell you to call Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading designer eyewear provider but a practice where you can go for everything concerning your eyes. From Diabetic Eye Exams to Designer Eyewear – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. Whe your local optomitrist leaves you disappointed let us show you why a huge number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are looking for Designer Eyewear in 33054…
Be part of the family, come see why Miami Lakes Eye Care Center is the top choice for Designer Eyewear in 33054…Call us at (305) 456-7313
What Happens In A Comprehensive Eye Exam?
It’s vital that you get an eye examination on a regular basis. Whether you need spectacles or have other eye related issues, you ought to get tests to ensure you are staying on top of what makes you healthy. Here are some information of what happens during an eye test.
Whenever you go set for an exam, they are likely to test out your vision without your contacts. When you wear contacts, you need to take them out for your test. Once you’ve had your sight tested, the eye specialist will certainly show you images through lenses so you can let them know whatever you see in them best. When you’re having your eyes examined,
you need to be certain that you seriously consider what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to wind up failing to get the best eyeglasses or disposable lenses as you weren’t being careful in the exam.
There are many varieties of tests that eye specialists can perform to check if you possess different issues taking place. For example, they may dilate your eyes to look for the optic nerve and then for eye conditions you may have. Get an eye exam regularly and you’re certain to stay from having serious issues in the long term. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you’re looking for Designer Eyewear in 33054!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.