Designer Eyewear in Dade County
In search of Designer Eyewear in Dade County? A great number of families and Individuals will recommend you to call Dr. Maria Martin at Lakes Family Eye Care Center. A board certified eye doctor pratice known not only as a leading designer eyewear provider but a place where you can go for everything concerning your vision. For everything from Dry Eye Syndrome to Designer Eyewear – Lakes Family Eye Care Center has you covered. Whe your local vision specialist leaves you disappointed please let us show you why a great number of individuals who wear glasses say that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re in need Designer Eyewear in Dade County.
Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Designer Eyewear in Dade County…
What Happens During The Comprehensive Eye Test?
It is crucial that you purchase an eye exam regularly. Whether you want spectacles or have some other eye related trouble, you have to get exams to ensure you are staying on top of what makes you healthy. Here’s some good information of what happens during an eye test.
When you go in for an exam, they are likely to test out your vision without your glasses. If you wear lenses, you ought to take them off in the exam. Once you’ve had your eyesight tested, eye doctor is going to demonstrate images through lenses so you can tell them how you see out of the best. When you’re having your eyes tested,
you want to be sure that you pay close attention to what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t want to find yourself not getting the proper eyeglasses or disposable lenses because you weren’t being careful in the exam.
There are many varieties of exams that eye doctors are capable of doing to examine whether you have different torubles going on. For example, they might dilate the eyes to check the optic nerve and for eye conditions maybe you have. Get an eye examination regularly and you’re likely to stay from having serious issues in the long term. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are in need Designer Eyewear in Dade County…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.