Board Certified Eye Doctor in 33056
In search of Board Certified Eye Doctor in 33056? The majority of local residents will recommend you to contact Miami Lakes Eye Care Center. A board certified optometrist pratice known not only as a leading board certified eye doctor provider but a practice where you can go for everything concerning vision. From Dry Eye Syndrome to Board Certified Eye Doctor – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. If your existent vision specialist leaves you disappointed let‘s show you why so many of individuals who wear glasses say that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re in need Board Certified Eye Doctor in 33056…
Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Board Certified Eye Doctor in 33056…Contact us at (305) 456-7313
What Goes On In A Comprehensive Eye Examination?
It is important to have an eye examination consistently. Whether you require spectacles or have other eye related issues, you should get tests to make certain you’re staying in line with what makes you healthy. Here are some good information about what occurs during an eye examination.
When you are set for an examination, they will certainly measure your vision without the glasses. When you wear lenses, you need to remove them for that exam. Once you have had your sight tested, doctor will certainly reveal to you images through lenses so you can inform them what you see from the best. When you’re getting your eyes examined,
you desire to make certain that you pay attention to what you’re doing in order to honestly tell the eye specialist what you’re experiencing. You don’t wish to end up failing to get the best eyeglasses or contacts as you weren’t being careful through the exam.
There are more types of examinations that eye doctors can do to evaluate if you may have different issues occurring. For instance, they may dilate the eyes to determine the optic nerve and then for eye conditions you may have. Get an eye exam often and you are certain to stay from encountering serious problems in the end. And don’t forget that Miami Lakes Eye Care Center is the top option if you are in need Board Certified Eye Doctor in 33056!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.