Contact Lens Exam in North Dade
In search of Contact Lens Exam in North Dade? A good number of families and Individuals will recommend you to call Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading contact lens exam provider but a place where you can go for everything concerning vision. From Cataract Evaluation to Contact Lens Exam – Lakes Family Eye Care Center has you covered. If your existent eye doctor leaves you disappointed let us show you why so many of families with kids that use glasses say that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re looking for Contact Lens Exam in North Dade!
Be part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Contact Lens Exam in North Dade…Call (305) 456-7313
What Occurs In A Complete Eye Test?
It’s important to receive an eye test regularly. Whether you want spectacles or have a next eye related problem, you have to get exams to ensure you’re staying on top of what makes you healthy. Here are some good info of what happens during an eye exam.
Whenever you go set for an examination, they are going to measure your sight without your spectacles. When you wear lenses, you must remove them for the test. Once you’ve had your eyes examined, doctor will reveal to you images through lenses so you can tell them whatever you see from the best. When you’re getting the eyes tested,
you desire to make certain that you be aware of what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not receiving the proper eyeglasses or contacts as you weren’t being careful through the text.
There are more types of tests that eye specialists is capable of doing to examine whether you have different issues happening. For example, they may dilate your eyes to look for the optic nerve and for eye conditions you could have. Do an eye test often and you’re sure to stay from encountering serious problems over time. And remember that Dr. Maria Martin at Lakes Eye Care is the top option if you’re looking for Contact Lens Exam in North Dade.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.