Eye Doctors in 33016

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In search of Eye Doctors in 33016? Many families and Individuals will tell you to visit Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye doctors provider but a practice where you can go for anything concerning vision. For everything from Eye Emergencies to Eye Doctors – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed let us show you why a huge number of families with kids that use glasses say that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Eye Doctors in 33016

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Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Eye Doctors in 33016…Contact us at (305) 456-7313

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What Will Happen Throughout A Thorough Eye Exam?

It’s vital that you get an eye exam regularly. Whether you need glasses or have other eye related trouble, you need to get tests to make certain you’re staying in line with what keeps you healthy. Here are some information about what occurs throughout an eye examination.

When you are set for an examination, they are going to measure your vision without the glasses. Should you wear lenses, you need to take them out for the exam. Once you have had your sight examined, doctor will probably explain to you images through lenses so that you can let them know whatever you see from the best. When you’re getting the eyes tested,

you need to be certain that you pay close attention to what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up not getting the best eyeglasses or contacts since you weren’t being careful during the exam.

There are more types of tests that eye specialists is capable of doing to examine whether you might have different problems taking place. For instance, they may dilate your eyes to discover the optic nerve as well as for eye conditions you could have. Get an eye examination regularly and you’re guaranteed to keep yourself from having serious troubles in the end. And don’t forget that Miami Lakes Family Eye Care Center is the preferred choice if you are looking for Eye Doctors in 33016.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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