Eye Exam near Miami Gardens
Looking for Eye Exam near Miami Gardens? A good number of local residents will tell you to visit Dr. Maria Martin at Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading eye exam provider but a practice where you can go for anything concerning vision. From Dry Eye Syndrome to Eye Exam – Dr. Maria Martin at Lakes Eye Care has you covered. Whe your local eye doctor leaves you disappointed let us show you why so many of families and Individuals say that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you are in need Eye Exam near Miami Gardens…
Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Exam near Miami Gardens…Call us at (305) 456-7313
What Happens During A Full Eye Examination?
It’s crucial that you purchase an eye examination regularly. Whether you want glasses or have other eye related issues, you have to get exams to make certain you are staying in line with what keeps you healthy. Here’s some good information on what occurs during an eye test.
Whenever you go set for an examination, they are going to test out your vision without a glasses. Should you wear lenses, you need to take them out for your exam. Once you’ve had your sight examined, doctor will demonstrate images through lenses so that you can tell them how you see out of the best. When you’re having your eyes tested,
you desire to make certain that you seriously consider what you’re doing to help you honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not receiving the best eyeglasses or contact lenses because you weren’t being careful through the text.
There are more types of tests that eye specialists is capable of doing to test whether you may have different issues occurring. For instance, they may dilate the eyes to check the optic nerve and for eye conditions maybe you have. Get an eye exam regularly and you are certain to stay from having serious problems over time. And don’t forget that Miami Lakes Family Eye Care is the top option if you are in need Eye Exam near Miami Gardens.
Recent Blog Post Related to Eye Exam near Miami Gardens
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.