Dry Eye Syndrome Specialist in 33013
Searching for Dry Eye Syndrome Specialist in 33013? The majority of individuals who wear glasses will recommend you to visit Dr. Maria Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading dry eye syndrome specialist provider but a practice where you can go for everything concerning your vision. For everything from Diabetic Eye Exams to Dry Eye Syndrome Specialist – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed please let us show you why a great number of local residents say that Lakes Eye Care Center is the top option if you’re searching for Dry Eye Syndrome Specialist in 33013.
Become part of our family, come and experience why Miami Lakes Family Eye Care is the prefer option for Dry Eye Syndrome Specialist in 33013…
What Will Happen During The Full Eye Exam?
It is crucial that you get an eye test on a regular basis. Whether you require glasses or have other eye related problem, you ought to get exams to make certain you are staying on top of what keeps you healthy. Here are some good information about what happens throughout an eye examination.
When you go in for an examination, they are going to test your sight without a glasses. Should you wear contacts, you need to take them out for your exam. Once you’ve had your eyesight tested, eye doctor will probably reveal to you images through lenses so you can tell them how you see from the best. When you’re getting your eyes tested,
you want to be sure that you pay attention to what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not getting the correct eyeglasses or disposable lenses as you weren’t being careful during the text.
There are many varieties of exams that eye doctors is capable of doing to check if you might have different torubles going on. For example, they could dilate the eyes to determine the optic nerve as well as for eye conditions you could have. Have an eye examination regularly and you’re certain to stay from having serious problems in the long term. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are looking for Dry Eye Syndrome Specialist in 33013…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.