Prescription Sunglasses in West Miami
In search of Prescription Sunglasses in West Miami? A good number of families and Individuals will tell you to visit Miami Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading prescription sunglasses provider but a place where you can go for everything concerning vision. For everything from Eye Examinations to Prescription Sunglasses – Lakes Eye Care has you covered. Whe your local optomitrist leaves you disappointed please let us show you why a huge number of individuals who wear glasses say that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you’re looking for Prescription Sunglasses in West Miami.
Be part of the family, come see why Lakes Family Eye Care Center is the prefer option for Prescription Sunglasses in West Miami…Contact us at (305) 456-7313
What Occurs Throughout A Full Eye Exam?
It is vital that you get an eye examination frequently. Whether you need spectacles or have some other eye related issues, you should get exams to ensure you’re staying on top of what keeps you healthy. Here’s some information about what occurs throughout an eye exam.
When you go in for a test, they are likely to measure your sight without a contacts. In the event you wear lenses, you probably will have to remove them for the test. Once you have had your sight tested, eye doctor will probably demonstrate images through lenses to help you let them know what you see in them best. When you’re getting your eyes tested,
you desire to make certain that you pay close attention to what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up not receiving the proper eyeglasses or disposable lenses since you weren’t being careful through the exam.
There are more types of exams that eye doctors can do to examine if you possess different problems happening. Such as, they may dilate your eyes to look for the optic nerve and then for eye conditions you could have. Get an eye examination regularly and you are guaranteed to remain from having serious issues in the long run. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you are searching for Prescription Sunglasses in West Miami!
New Blog Article Related to Prescription Sunglasses in West Miami
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.