Spectacles near Pembroke Pines
Searching for Spectacles near Pembroke Pines? A great number of local residents will tell you to visit Miami Lakes Family Eye Care Center. An award winning eye doctor pratice known not only as a leading spectacles provider but a practice where you can go for everything concerning vision. For everything from Diabetic Eye Exams to Spectacles – Lakes Family Eye Care Center has you covered. If your existent optomitrist leaves you disappointed please let us show you why so many of families and Individuals say that Lakes Eye Care is the preferred choice if you are searching for Spectacles near Pembroke Pines.
Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Spectacles near Pembroke Pines…Call us at (305) 456-7313
What Goes On In A Comprehensive Eye Examination?
It is vital that you get an eye exam frequently. Whether you require spectacles or have other eye related problem, you should get exams to ensure you’re staying abreast of what keeps you healthy. Here’s some good information about what occurs throughout an eye test.
Whenever you go set for an exam, they are going to test your sight without the spectacles. If you wear contacts, you need to take them out for the exam. Once you’ve had your eyes tested, doctor is going to explain to you images through lenses so you can tell them whatever you see in them best. When you’re getting the eyes examined,
you need to be certain that you pay attention to what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t want to wind up failing to get the correct eyeglasses or contact lenses because you weren’t being careful in the exam.
There are many varieties of tests that eye specialists is capable of doing to evaluate if you might have different problems happening. Such as, they could dilate your eyes to determine the optic nerve and for eye conditions you might have. Have an eye examination regularly and you are sure to keep yourself from having serious problems in the end. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Spectacles near Pembroke Pines…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.