Prescription Glasses near Miami Gardens
In search of Prescription Glasses near Miami Gardens? Many local residents will recommend you to visit Lakes Family Eye Care Center. A board certified eye doctor pratice known not only as a leading prescription glasses provider but a place where you can go for everything concerning your eyes. For everything from Eye Examinations to Prescription Glasses – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your local optomitrist leaves you disappointed let us show you why a huge number of families and Individuals say that Miami Lakes Eye Care is best bet if you’re in need Prescription Glasses near Miami Gardens!
Be part of our fan base, come see why Miami Lakes Eye Care Center is the top choice for Prescription Glasses near Miami Gardens…Contact us at (305) 456-7313
What Goes On During A Comprehensive Eye Exam?
It’s essential to purchase an eye test regularly. Whether you need glasses or have a next eye related issues, you need to get exams to make certain you’re staying in line with what keeps you healthy. Here are some good info on what happens throughout an eye exam.
When you go in for an exam, they will measure your vision without the glasses. When you wear lenses, you probably will have to remove them in the exam. Once you have had your eyes tested, doctor will show you images through lenses so you can tell them how you see from the best. When you’re having your eyes tested,
you want to be sure that you seriously consider what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t wish to end up not getting the right eyeglasses or contact lenses because you weren’t being careful through the text.
There are more types of tests that eye specialists can do to evaluate if you possess different issues happening. Such as, they might dilate the eyes to determine the optic nerve and then for eye conditions maybe you have. Do an eye examination often and you are guaranteed to keep yourself from having serious issues over time. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are looking for Prescription Glasses near Miami Gardens!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.