Blue Blocker Glasses in 33018

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In search of Blue Blocker Glasses in 33018? A great number of individuals who wear glasses will recommend you to call Dr. Maria Briceño Martin at Lakes Eye Care. An award winning optometrist pratice known not only as a leading blue blocker glasses provider but a practice where you can go for anything concerning your eyes. From Eye Emergencies to Blue Blocker Glasses – Lakes Family Eye Care has you covered. If your local vision specialist leaves you disappointed please let us show you why a great number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care is the top option if you’re looking for Blue Blocker Glasses in 33018.

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What Goes On During The Thorough Eye Test?

It’s crucial that you purchase an eye test on a regular basis. Whether you will need glasses or have other eye related problem, you have to get tests to make sure you are staying in line with what keeps you healthy. Here’s some good information about what happens throughout an eye exam.

When you go in for a test, they will measure your sight without your glasses. In the event you wear lenses, you must take them out for that test. Once you have had your eyesight tested, eye doctor is going to reveal to you images through lenses so that you can inform them whatever you see out of the best. When you’re having your eyes examined,

you need to be certain that you be aware of what you’re doing in order to honestly tell the eye doctor what you’re experiencing. You don’t want to end up failing to get the proper eyeglasses or disposable lenses because you weren’t being careful through the exam.

There are many varieties of tests that eye doctors is capable of doing to evaluate whether you may have different issues going on. For instance, they can dilate your eyes to discover the optic nerve and then for eye conditions you may have. Do an eye test often and you are sure to stay from having serious problems over time. And don’t forget that Miami Lakes Eye Care is the preferred choice if you’re looking for Blue Blocker Glasses in 33018!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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