Luxury Eyeglasses in Miami Lakes Drive
In search of Luxury Eyeglasses in Miami Lakes Drive? A great number of families with kids that use glasses will tell you to contact Lakes Eye Care Center. A board certified optometrist pratice known not only as a leading luxury eyeglasses provider but a place where you can go for everything concerning your vision. For everything from Eye Examinations to Luxury Eyeglasses – Miami Lakes Family Eye Care Center has you covered. Whe your existent optomitrist leaves you disappointed please let us show you why so many of families and Individuals say that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re in need Luxury Eyeglasses in Miami Lakes Drive.
Be part of our fan base, come and experience why Miami Lakes Family Eye Care is the top choice for Luxury Eyeglasses in Miami Lakes Drive…Call us at (305) 456-7313
What Happens In A Comprehensive Eye Examination?
It is vital that you receive an eye exam frequently. Whether you need spectacles or have some other eye related issues, you have to get tests to make sure you are staying on top of what keeps you healthy. Here’s some good info of what happens during an eye test.
When you go set for an examination, they will test your sight without your contacts. When you wear lenses, you need to take them out in the test. Once you have had your sight examined, doctor will explain to you images through lenses so that you can let them know whatever you see in them best. When you’re getting the eyes tested,
you want to be sure that you seriously consider what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not getting the correct eyeglasses or disposable lenses simply because you weren’t being careful throughout the examination.
There are many varieties of examinations that eye doctors is capable of doing to check if you may have different problems taking place. Such as, they can dilate the eyes to check the optic nerve and also for eye conditions you could have. Get an eye examination regularly and you are certain to remain from having serious problems in the end. And remember that Lakes Family Eye Care is the preferred choice if you’re looking for Luxury Eyeglasses in Miami Lakes Drive…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.