Board Certified Eye Doctor Serving Bay Harbor Islands Florida
Are you searching for a board certified eye doctor in or near Bay Harbor Islands, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you
Are you looking for a top rated optometrist in Bay Harbor Islands, FL? If you are! Then, is it more than likely that you will do what many of individuals in Bay Harbor Islands do! Go to Yahoo in search of the best eye doctor in Bay Harbor Islands. If you belong to this group it is imperative to highlight that many studies show that internet users looking for Ophthalmologist Vs Optometrist Vs Optician more often than not end up with lesser quality service than those whose ask for referrals from family. This is because today many of Bay Harbor Islands eye doctor rely Search Engine Optimization agencies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at Lakes Eyecare bring to the table. People from all walks of life in both Dade and Broward County travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in or near Bay Harbor Islands, FL can offer… And if you have not see an eye doctor lately perhaps it is time you do so.
Should You Get An Eye Test
If you want to maintain your eyes as healthy as you can, you will need to invest time and money in regular eye exams. Below, we are going to review some items that you need to mull over when getting one; who you should see, and when it should be done. Following are some facts to consider.
- Individual Health History – Probably the most significant things that it is advisable to consider while you are deciding if you should have an eye test and what type of eye exam, could be your family members history. You need to include your personal health history if you are figuring out whether or not to obtain one because a great deal of eye conditions and diseases could be passed down from generations. When your family has a medical history of eye diseases, you are at increased risk too.
- Problems Seeing – When you are experiencing difficulty seeing, whether it’s daytime or nighttime, you must get an eye test done. In doing so, it is possible to find out what has caused your vision to be blurry. This really is something you must be taking very seriously mainly because it could become worst if left unattended.
- Your Age – The older you get, the more likely you will have some eye problems which will need to be resolved.While a lot more children are discovering their eyesight failing whether due to the over use of technology devices or another reason, you are definitely going to have to go to the optometrist a lot more regularly as you get older. Folks who are between 18 and 60 needs to have a minimum of one eye text every couple of years. But, those that are 61 and older should have an annual eye exam.
- Earlier Eye Injuries – Another major thing that you want to consider in relation to identifying whether or not it’s worth having a test is whether or not you have a background of eye injuries which could make you prone to eye degeneration.
Who Must You Seek Help From?
You can find different types of eye care experts that you can pick from. Following, we shall be laying out suggestions to determining the person you should see.
- Optometrists – This is usually who you must call if you have relatively healthy eyesight and you just need simple alterations and modifications like glasses, contact lenses, and more. They will likely be capable of detecting eye diseases also, but they might not normally be trained or licensed to conduct surgery.
- Ophthalmologists – These are medical doctors focusing on exact eye care and they are licensed and trained to conduct eye surgery of a particular nature. They will also be more appropriate to help remedy many types of eye diseases and conditions.
- Opticians – They will not be medical doctors. They can be eye care experts who were proficient at fitting glasses.
Overall, there is a lot that you should be considering when you want to get your eyes checked out. Ideally, you shoud get them checked out routinely and periodically. Should you be someone with a specific condition or you are at higher risk for a specific worstening eye condition, you should increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is important that we take care of it! For additional information about how can an optometrist help you please, take a look at our blog where we talk about thing like Lasik Eye Surgery. And if you haven’t stop be by your Bay Harbor Islands eye doctor as of late give us a call. We will like to show you why people who seek the best optometrist in Bay Harbor Islands do not settle for less…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.