Eyeglass Repair in Hialeah

Glasses for Adults in Miami FL_

In search of Eyeglass Repair in Hialeah? The majority of local residents will recommend you to call Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning eye doctor pratice known not only as a leading eyeglass repair provider but a place where you can go for everything concerning your eyes. From Glasses and Contact Lenses to Eyeglass Repair – Lakes Family Eye Care Center has you covered. If your local vision specialist leaves you disappointed please let us show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you are searching for Eyeglass Repair in Hialeah.

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Become part of the family, come see why Lakes Eye Care Center is the top choice for Eyeglass Repair in Hialeah…

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What Occurs During The Comprehensive Eye Exam?

It’s important to have an eye exam on a regular basis. Whether you require glasses or have a next eye related issues, you should get tests to ensure you are staying abreast of what keeps you healthy. Here are some good information on what happens during an eye exam.

When you go in for an exam, they are going to measure your vision without your glasses. Should you wear contacts, you must remove them for that test. Once you’ve had your eyes tested, doctor will probably explain to you images through lenses so that you can tell them how you see out of the best. When you’re having your eyes tested,

you would like to ensure that you seriously consider what you are doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up not getting the proper eyeglasses or contact lenses since you weren’t being careful during the examination.

There are more types of exams that eye doctors can perform to test if you possess different torubles going on. Such as, they could dilate your eyes to check the optic nerve and then for eye conditions you could have. Have an eye exam often and you’re likely to stay from encountering serious problems in the end. And remember that Lakes Family Eye Care is the preferred choice if you’re in need Eyeglass Repair in Hialeah

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The Perfect Diet for Perfect Visions

Scratched White Part Of Eye in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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