Board Certified Eye Doctor Serving Biscayne Park Florida

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Are you looking for a board certified eye doctor in Biscayne Park, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to invite you to our family practice

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Are you looking for a board certified eye doctor in Biscayne Park, Florida? If you are! There is a good chance that you will do what a lot of local residents in Biscayne Park do! Go to Google seeking the best eye doctor in Biscayne Park. If you belong to this group it is vital to point out that many studies show that people looking for Optometrist In My Area more often than not end up with lesser quality service than those whose ask for referrals from neighbors. That is because today the majority of Biscayne Park eye doctor count on Reputation Management agencies to provide them with fake reviews. Something you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Families in both Dade and Broward County come to see her because they anticipate getting nothing but the best a eye doctor in Biscayne Park, Florida can offer. …and if you haven’t see an eye doctor as of late perhaps it is time you do so.

Should You Receive An Eye Exam

If you wish to keep your eyes as healthy as possible, you will have to spend time and money in timely eye exams. Below, we will be going over some points that you must consider when getting one; who you should see, and when it must be done. Here are some facts to contemplate.

  1. Personal Health History – Probably the most important matters that it is advisable to consider if you are deciding whether or not to get an eye test and what sort of eye exam, could be your family members history. You must include your family health history while you are figuring out whether or not to get one because plenty of eye diseases and conditions may be passed down from generations. When your family has a record of eye diseases, you happen to be at increased risk too.
  2. Trouble Seeing – If you are having trouble seeing, whether it’s daytime or nighttime, you should get an eye exam done. By doing that, it will be easy to determine what is causing your eyesight to be blurry. This really is something that you must be taking very seriously as it could worsen if left unattended.
  3. Your Age – The older you are, the more likely you are going to have some eye troubles which will have to be resolved.While a lot more kids are discovering their eyesight deteriorating whether as a result of over use of mobile devices or another reason, you are generally going to want to visit the optometrist a lot more often as you get older. Folks who are between 18 and 60 ought to have a minimum of one eye exam every 2 yrs. Whereas, people who are 61 and older should have an annual eye test.
  4. Earlier Eye Injuries – Another huge point that you want to think over in relation to figuring out whether it is worth having an exam is whether you have a past of eye injuries that might leave you susceptible to eye degeneration.

Who Must You Seek Help From?

There are actually different types of eye care pros that you could choose from. Following, we will be going over suggestions to finding out the person you should see.

  1. Optometrists – This eye doctor is typically who you want to call if you have moderately healthy eyesight and you just need simple corrections and modifications such as spectacles, contacts, etc. He/She will probably be capable of detecting eye diseases too, nonetheless they might not normally be skilled or licensed to conduct surgery.
  2. Ophthalmologists – These are typically medical doctors specializing in exact eye care and they are accredited and qualified to perform eye surgery of a certain nature. They can also be better suited to deal with many types of eye diseases and conditions.
  3. Opticians – They will not be medical doctors. They are eye care experts who have been proficient at fitting glasses.

Overall, there is a lot that you need to be considering when you are planning to have your eyes checked out. Ideally, you want to get them checked out regularly and periodically. Should you be someone who has a specific condition or you are at increased risk for a specific worstening eye condition, you will want to increase your visits to be much more frequent. when it is all said and done we only have one vision and it is crucial that we take care of it! For additional info about how can an eye doctor help you please, take a look at our blog where we talk about thing like Children’s Eye Care. And if you haven’t stop be by your Biscayne Park eye doctor as of late give us a call at (305) 456-7313. We’ll love to show you why individuals who seek the best eye doctor in Biscayne Park aren’t satisfied with nothing but the best!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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