Eyeglass Repair in 33013
Looking for Eyeglass Repair in 33013? A great number of local residents will recommend you to contact Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eyeglass repair provider but a place where you can go for everything concerning vision. From Eye Examinations to Eyeglass Repair – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your local vision specialist leaves you disappointed please let‘s show you why so many of local residents say that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are in need Eyeglass Repair in 33013!
Be part of our family, come see why Miami Lakes Family Eye Care Center is the top choice for Eyeglass Repair in 33013…Contact us at (305) 456-7313
What Goes On Throughout A Complete Eye Test?
It is vital that you receive an eye examination consistently. Whether you will need spectacles or have other eye related trouble, you should get exams to ensure you are staying abreast of what keeps you healthy. Here’s some good information about what occurs throughout an eye test.
When you are set for an exam, they will measure your vision without your contacts. In the event you wear contacts, you need to take them off for that exam. Once you’ve had your eyes tested, the eye specialist will probably show you images through lenses to help you inform them how you see from the best. When you’re getting the eyes examined,
you would like to ensure that you pay attention to what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t wish to find yourself not receiving the best eyeglasses or contact lenses as you weren’t being careful through the exam.
There are more types of examinations that eye specialists is capable of doing to test whether you may have different problems happening. For example, they could dilate your eyes to look for the optic nerve and then for eye conditions you might have. Do an eye examination often and you are certain to keep yourself from having serious problems in the long term. And remember that Lakes Family Eye Care Center is best bet if you’re looking for Eyeglass Repair in 33013.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.