Board Certified Optometrist Serving Country Club Section Coral Gables Florida

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Are you looking for a board certified optometrist in or near Country Club Section Coral Gables, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

Request an Appointment!

Are you looking for a board certified optometrist in or near Country Club Section Coral Gables, FL? If you are! There‘s a good chance that you will do what a lot of individuals in Country Club Section Coral Gables do! Go to Bing.Com in search of the best eye doctor in Country Club Section Coral Gables. With that said it is important to point out that many polls show that individuals searching for Find Ophthalmology Doctor more often than not end up with lesser quality service than those whose ask for referrals from friends. This is because nowadays the majority of Country Club Section Coral Gables eye doctor count on Reputation Management agencies to provide them with pay for reviews. One thing you can’t fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eye Care Center bring to the table. Families in both Dade and Broward County come to see her because they anticipate getting nothing but the best a optometrist in or near Country Club Section Coral Gables, FL can offer. And if you haven’t see an optometrist lately perhaps it is time you do so.

Should You Get An Eye Test

If you would like to maintain your eyes as healthy as you can, you are going to want to spend money and time in timely eye exams. Below, we are going to review some info that you must take into account when getting one; who to see, and when it must be done. Following are some things to deliberate.

Personal Health History – One of the more essential things that you should consider when you are deciding whether or not to have an eye test and what type of eye exam, would be your loved ones history. You should add in your personal health history when you find yourself considering if you should have one because lots of eye conditions and diseases could be inherited through geneics. In case your family has a history of eye diseases, you will be at increased risk for one.
Vision Problems – When you are having problems seeing, at day or night, you will have to get an eye test done. In doing so, it will be possible to find out what is causing your eyesight to get blurry. This really is something that you must be taking very seriously mainly because it could get worst if left unattended.
Your Age – The older you might be, the greater the chances you will have some eye disease which will have to be resolved.While increasingly more kids are discovering their vision failing whether due to over use of mobile devices or something else, you are generally going to need to visit the optometrist a lot more regularly as you get older. Folks who are 18 to 60 must have no less than one eye text every couple of years. But, those that are 61 and older should have an annual eye exam.
Earlier Eye Injuries – One more major thing that you must think over when it comes to determining whether it is worth having a test is whether or not you have a background of eye injuries that might make you susceptible to eye degeneration.

Who Could Examine You?

There are actually different varieties of eye care experts that you could pick from. Following, we are going to be going over ways to figuring out who you should see.

Optometrists – He or She is typically who you need to go to if you have rather healthy vision and you only need simple corrections and adjustments such as spectacles, contacts, etc. They will likely be competent at detecting eye diseases as well, but they might not normally be skilled or licensed to conduct surgery.
Ophthalmologists – These are medical doctors focusing on explicit eye care who are licensed and taught to conduct eye surgery of a particular nature. They will also be more appropriate to help remedy many types of eye diseases and conditions.
Opticians – They usually are not medical doctors. They can be eye care pros who were trained in fitting glasses.

Overall, there is lots that you need to be considering when you want to get your eyes examined. Ideally, you shoud have them checked out regularly and periodically. In case you are someone with a specific condition or maybe you are at increased risk for a particular worstening eye condition, you will need to increase your visits to be much more frequent. At the end of the day we only have one vision and it is imperative that we take care of it! For more information about how can an optometrist help you check out at our blog where we discuss thing like Vision Test. And if you have not visited your Country Club Section Coral Gables optometrist as of late give us a call at (305) 456-7313. We will love to show you why individuals who seek the best eye doctor in Country Club Section Coral Gables do not settle for less…

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The Perfect Diet for Perfect Visions

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.