Board Certified Eye Doctor Serving Doral Florida

Emergency Opthamologist Near Me in Miami FL_
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Are you looking for a board certified eye doctor in or near Doral, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to show you what it means to have an eye doctor that cares work for you

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Are you looking for a trusted eye doctor in Doral, FL? If you are! There‘s a good chance that you will do what the majority of families in Doral do! Go to Bing.Com in search of the best eye doctor in Doral. If you belong to this group it is imperative to point out that many polls show that families looking for Is An OD An Ophthalmologist often end up with an inferior service than those whose seek out for referrals from friends. This is because as of late a good number of Doral eye doctor count on Reputation Management companies to provide them with fake reviews. One thing you can’t fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a eye doctor in Doral, FL can offer. …and if you have not see an optometrist as of late perhaps it is time you do so.

When Should You Have An Eye Exam

If you would like to make your eyes as healthy as possible, you will have to spend time and money in timely eye exams. Below, we shall go over some info that you need to mull over when getting one; who you should see, and when it should be done. Here are some facts to contemplate.

  1. Personal Health History – Just about the most essential things that you will need to consider if you are deciding whether or not to get an eye exam and which kind of eye test, would be your loved ones history. You want to include your personal health history when you are considering whether or not to get one because a great deal of eye diseases and conditions could be passed from genetation to generation. Should your family has a history of eye diseases, you are at increased risk for one.
  2. Vision Problems – If you are having problems seeing, whether it’s daytime or nighttime, you will have to get an eye exam done. That way, it will be possible to find out what has caused your eyesight to get blurry. This is certainly something that you must be taking very seriously mainly because it could become worst if left unattended.
  3. How Old You Are – The older you get, the greater the chances you are going to have some eye issues which will have to be resolved.While more and more children are discovering their eyesight failing whether due to over use of mobile devices or something else, you are generally going to have to go to the eye doctor much more often as you get older. People who are between 18 and 60 needs to have at the least one eye exam every 2 yrs. While, those that are 61 and older should have a yearly eye exam.
  4. Previous Eye Injuries – One more huge point that you must consider when it comes to identifying whether it’s worth having an exam is whether or not you have a background of eye injuries which might make you susceptible to eye degeneration.

Who Must You Seek Help From?

There are different varieties of eye care professionals that you can pick from. Following, we shall be going over suggestions to finding out who you should see.

  1. Optometrists – This is normally who you want to see if you have rather healthy vision and you only need simple corrections and modifications like glasses, contact lenses, and more. They are going to be competent at treating eye diseases as well, but they may not likely be skilled or licensed to perform surgery.
  2. Ophthalmologists – These are generally medical doctors that specialize in explicit eye care and will be licensed and qualified to perform eye surgery of a particular nature. They will also be better suited to help remedy various eye diseases and conditions.
  3. Opticians – They usually are not medical doctors. They may be eye care experts who are proficient at fitting glasses.

Overall, there is lots that you should be considering when you want to get your eyes looked at. Ideally, you must have them examined routinely and periodically. Should you be someone who has a specific condition or perhaps you are at increased risk for a specific worstening eye condition, you will want to increase your visits to be much more frequent. when it is all said and done we only have one set of eyes and it is crucial that we take care of it. For additional facts about how can an optometrist help you visit at our blog where we talk about thing like Lasek Evaluation. And if you haven’t stop be by your Doral eye doctor this year contact us. We will love to show you why families who seek the best optometrist in Doral aren’t satisfied with nothing but the best!

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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