Eye Glasses near Pembroke Pines
Looking for Eye Glasses near Pembroke Pines? Many families with kids that use glasses will tell you to visit Lakes Eye Care Center. A board certified eye doctor pratice known not only as a leading eye glasses provider but a practice where you can go for anything concerning your eyes. For everything from Diabetic Eye Exams to Eye Glasses – Miami Lakes Family Eye Care has you covered. If your family vision specialist leaves you disappointed please let us show you why a great number of individuals who wear glasses say that Dr. Maria Martin at Lakes Eye Care Center is the top option if you’re searching for Eye Glasses near Pembroke Pines!
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Eye Glasses near Pembroke Pines…Call (305) 456-7313
What Occurs During The Comprehensive Eye Exam?
It is vital that you get an eye examination on a regular basis. Whether you want spectacles or have other eye related trouble, you should get exams to be certain you are staying abreast of what keeps you healthy. Here’s some good info of what happens during an eye exam.
When you go set for a test, they are likely to test your sight without a contacts. Should you wear contacts, you need to take them off in the exam. Once you’ve had your eyes examined, doctor will demonstrate images through lenses so you can inform them what you see in them best. When you’re getting the eyes examined,
you need to be certain that you be aware of what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up not receiving the proper eyeglasses or disposable lenses because you weren’t being careful throughout the examination.
There are other kinds of exams that eye specialists can do to check if you may have different problems happening. For example, they might dilate your eyes to determine the optic nerve and also for eye conditions you may have. Get an eye examination regularly and you are guaranteed to keep yourself from having serious problems in the end. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re searching for Eye Glasses near Pembroke Pines…
Blog Related to Eye Glasses near Pembroke Pines
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.