Board Certified Optometrist Serving Flagami Miami Florida

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Are you searching for a board certified eye doctor near Flagami Miami, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to invite you to our family practice

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Are you looking for a board certified eye doctor in or near Flagami Miami, Florida? If you are! There‘s a good chance that you will do what a lot of individuals in Flagami Miami do! Go to the internet seeking the best eye doctor in Flagami Miami. If you belong to this group it is crucial to highlight that many polls show that families searching for What Is An Ophthalmology Doctor often end up with an inferior service than those whose ask for referrals from friends. That is because nowadays many of Flagami Miami optometrist depend SEO companies to provide them with fake reviews. One thing you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eyecare bring to the table. Individuals in both Dade and Broward County travel to Miami Lakes to see her because they anticipate getting nothing but the best a eye doctor near Flagami Miami, Florida can offer. …and if you have not see an eye doctor as of late perhaps it is time you do so.

When Should You Receive An Eye Exam

If you wish to maintain your eyes as healthy as you can, you are going to want to invest money and time in regular eye tests. Below, we shall go over some points that you need to consider when having and eye test; who to see, and when it needs to be done. Below are some points to consider.

  1. Personal Health History – Probably the most essential things that you will need to consider if you are deciding if you should get an eye exam and which kind of eye exam, could be your loved ones history. You must add in your personal health history when you are figuring out whether or not to have one because a great deal of eye conditions and diseases might be inherited through geneics. Should your family has a history of eye diseases, you will be at increased risk also.
  2. Trouble Seeing – When you are having trouble seeing, at day or night, you should get an eye exam done. By doing that, it will be possible to figure out what is causing your eyesight to become blurry. This is certainly something that you should be taking very seriously mainly because it could worsen if not treated.
  3. How Old You Are – The older you are, the more likely you are going to have some form of eye troubles which will need to be resolved.While increasingly more youngsters are finding their eyesight failing whether due to the over use of technology devices or something else, you are definitely going to need to go to the eye doctor a lot more often as you age. Folks who are between 18 and 60 needs to have at least one eye text every couple of years. But, the ones that are 61 and older ought to have a yearly eye exam.
  4. Prior Eye Injuries – Another major thing that you must take into account in relation to determining whether it is worth having a test is if you have a history of eye injuries which might make you susceptible to eye degeneration.

Who Should You See?

You will find kinds of eye care professionals that you can choose from. Below, we shall be going over tips to determining who you should see.

  1. Optometrists – He or She is usually who you should go to if you have moderately healthy eyesight and you only need simple corrections and adjustments like glasses, contact lenses, and more. They will likely be effective at detecting eye diseases as well, nevertheless they may not normally be trained or licensed to conduct surgery.
  2. Ophthalmologists – They are medical doctors focusing on explicit eye care and will be licensed and trained to conduct eye surgery of a certain nature. They may also be more appropriate to deal with various eye diseases and conditions.
  3. Opticians – They usually are not medical doctors. They can be eye care pros who have been taught to fitting glasses.

Overall, there is a lot that you ought to be considering when you are planning to get your eyes checked out. Ideally, you need to have them checked out routinely and periodically. Should you be someone who has a specific condition or you are at increased risk for a particular degenerative eye condition, you will want to increase your visits and be much more frequent. At the end of the day we only have one vision and it is imperative that we take care of it. For more info about how can an eye doctor help you please, visit at our blog where we debate thing like Eye Allergy Treatment. And if you have not visited your Flagami Miami eye doctor as of late give us a call. We will like to show you why people who seek the best eye doctor in Flagami Miami aren’t satisfied with nothing but the best…

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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