Board Certified Optometrist Serving Granada Coral Gables Florida

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Are you searching for a board certified eye doctor in Granada Coral Gables, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to invite you to our family practice

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Are you looking for a trusted optometrist in or near Granada Coral Gables, FL? If you are! Then, is it more than likely that you will do what the majority of families in Granada Coral Gables do! They go to social media seeking the best eye doctor in Granada Coral Gables. If you belong to this group it is vital to point out that many polls show that internet users searching for Pediatric Ophthalmologist Directory more often than not end up with lesser quality service than those whose ask for referrals from friends. That is because today the majority of Granada Coral Gables optometrist count on SEO companies to provide them with artificial reviews. Something you can’t fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a eye doctor in or near Granada Coral Gables, Florida can offer… And if you haven’t see your optometrist lately perhaps it is time you do so.

When Should You Receive An Eye Test

If you would like to maintain your eyes as healthy as possible, you will have to give time and money in timely eye tests. Below, we shall go over some items that you should take into account when having and eye test; who you should see, and when it must be done. Following are some points to consider.

  1. Family Health History – One of the more essential things that it is advisable to consider when you find yourself deciding if you should have an eye exam and which kind of eye test, will be your family members history. You should add in your individual health history while you are trying to puzzle out if you should obtain one because a great deal of eye diseases and conditions may be inherited through geneics. When your family has a history of eye diseases, you might be at increased risk for one.
  2. Vision Problems – Should you be having trouble seeing, whether it’s daytime or nighttime, you will need to get an eye test done. By doing that, you will be able to figure out what is causing your eyesight to be blurry. This really is something that you should be taking very seriously since it could get worst if not treated.
  3. Your Age – The older you might be, the greater the chances you are going to have some form of eye troubles which should be resolved.While a growing number of children are discovering their vision deteriorating whether due to the over use of technology devices or another reason, you are definitely going to want to go to the eye doctor a lot more regularly as you get older. Folks who are between 18 and 60 ought to have at the least one eye exam every couple of years. While, those that are 61 and older must have a yearly eye test.
  4. Previous Eye Injuries – One more huge point that you need to take into account in relation to identifying if it’s worth having a test is if you have a past of eye injuries which might leave you vunerable to eye degeneration.

Who Should You See?

There are actually different kinds of eye care pros that you can pick from. Below, we shall be laying out ways to figuring out the person you should see.

  1. Optometrists – This is typically who you want to call if you have relatively healthy vision and you only need simple corrections and adjustments such as spectacles, contacts, etc. They are going to be competent at treating eye diseases also, nevertheless they might not normally be trained or licensed to perform surgery.
  2. Ophthalmologists – They are medical doctors that specialize in specific eye care and are certified and taught to perform eye surgery of a particular nature. They will also be better suited to deal with various eye diseases and conditions.
  3. Opticians – Opticians are not actually medical doctors. They can be eye care professionals who are taught to fitting glasses.

Overall, there is a lot that you should be considering when you are planning to have your eyes looked at. Ideally, you need to have them examined routinely and every so often. If you are someone who has a specific condition or perhaps you are at higher risk for a specific worstening eye condition, you must increase your visits to be much more frequent. At the end of the day we only have one vision and it is imperative that we take care of it… For more facts about how can an optometrist help you check out at our blog where we debate thing like Eye Vision Test. And if you have not stop be by your Granada Coral Gables optometrist lately contact us. We’ll love to show you why individuals who seek the best optometrist in Granada Coral Gables don’t settle for less.

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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