Corneal Refractive Therapy in Miami
In search of Corneal Refractive Therapy in Miami? A good number of local residents will recommend you to contact Dr. Maria Martin at Lakes Eye Care Center. A board certified eye doctor pratice known not only as a leading corneal refractive therapy provider but a practice where you can go for everything concerning your vision. From Glasses and Contact Lenses to Corneal Refractive Therapy – Dr. Maria Martin at Lakes Eye Care Center has you covered. If your local optomitrist leaves you disappointed let‘s show you why a great number of families with kids that use glasses say that Miami Lakes Family Eye Care is the top option if you are searching for Corneal Refractive Therapy in Miami…
Be part of the family, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Corneal Refractive Therapy in Miami…
What Goes On During The Thorough Eye Exam?
It is important to receive an eye exam consistently. Whether you want glasses or have a next eye related issues, you should get exams to make certain you are staying on top of what keeps you healthy. Here’s some information on what occurs throughout an eye exam.
When you go in for a test, they will test your sight without the contacts. If you wear contacts, you probably will have to take them off for that test. Once you’ve had your sight tested, the eye specialist will certainly reveal to you images through lenses so that you can tell them how you see from the best. When you’re having your eyes tested,
you want to be sure that you be aware of what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up not receiving the proper eyeglasses or contact lenses because you weren’t being careful during the text.
There are other kinds of tests that eye specialists can do to check if you might have different torubles happening. For example, they might dilate your eyes to look for the optic nerve as well as for eye conditions you could have. Get an eye examination often and you are likely to keep yourself from having serious issues in the end. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re in need Corneal Refractive Therapy in Miami…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.