Board Certified Optometrist Serving Islandia Florida
Are you searching for a board certified eye doctor in Islandia, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to to show what world class eye care is all about
Are you looking for an affordable optometrist near Islandia, FL? If you are! Then, is it more than likely that you will do what many of individuals in Islandia do! Go to Google in search of the best optometrist in Islandia. If you belong to this group it is imperative to highlight that many polls show that families looking for Optometrist more often than not end up with an inferior service than those whose seek out for referrals from neighbors. That is because today many of Islandia optometrist count on SEO agencies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Individuals in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a optometrist near Islandia, Florida can offer. And if you have not see your optometrist as of late may be you should.
When Should You Have An Eye Test
If you wish to maintain your eyes as healthy as you possibly can, you will have to invest time and money in routine eye exams. Below, we will be going over some things that you need to think through when getting your eye exam; who you should see, and when it should be done. Following are some facts to contemplate.
- Individual Health History – One of the more important things that you will want to consider while you are deciding if you should get an eye exam and what kind of eye exam, will be your loved ones history. You must include your individual health history if you are trying to puzzle out whether or not to obtain one because a great deal of eye conditions and diseases could be passed down from generations. Should your family has a medical history of eye diseases, you happen to be at increased risk also.
- Trouble Seeing – When you are having difficulty seeing, at day or night, you need to get an eye exam completed. By doing that, it will be easy to figure out what is causing your vision to become blurry. This really is something you ought to be taking very seriously since it could worsen if left untreated.
- Your Age – The older you are, the greater the chances you will have some eye troubles which will have to be resolved.While more and more kids are finding their vision deteriorating whether due to the excessive hours spent on mobile devices or something else, you are generally going to have to see the eye doctor much more regularly as you get older. People who are 18 to 60 must have a minimum of one eye text every 2 yrs. Whereas, those who are 61 and older must have a yearly eye exam.
- Prior Eye Injuries – Another huge point that you want to take into account with regards to determining whether or not it is worth having a test is if you have a background of eye injuries that might make you prone to eye degeneration.
Who Could Examine You?
You can find kinds of eye care professionals that you can pick from. Following, we will be going through tips to figuring out the person you should see.
- Optometrists – He or She is normally who you need to call if you have moderately healthy vision and you just need simple corrections and adjustments like glasses, contact lenses, and more. They will likely be competent at detecting eye diseases at the same time, nonetheless they will not likely be skilled or licensed to conduct surgery.
- Ophthalmologists – These are generally medical doctors that specialize in explicit eye care who are certified and educated to perform eye surgery of a certain nature. They can also be more appropriate to help remedy many types of eye diseases and conditions.
- Opticians – Opticians are not medical doctors. They may be eye care pros who were proficient at fitting glasses.
Overall, there is lots that you ought to be considering when you want to have your eyes examined. Ideally, you shoud have them looked at regularly and periodically. Should you be someone who has a specific condition or perhaps you are at increased risk for a particular worstening eye condition, you will need to increase your visits to be much more frequent. At the end of the day we only have one vision and it is vital that we take care of it… For additional information about the role of an optometrist stop by at our blog where we debate thing like Glasses For Kids. And if you haven’t visited your Islandia optometrist lately contact us. We will like to show you why individuals who seek the best optometrist in Islandia do not settle for less!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.