Dry Eye Doctor in Dade County
In search of Dry Eye Doctor in Dade County? A great number of families with kids that use glasses will tell you to call Dr. Maria Martin at Lakes Family Eye Care. An award winning eye doctor pratice known not only as a leading dry eye doctor provider but a place where you can go for everything concerning your eyes. For everything from Dry Eye Syndrome to Dry Eye Doctor – Dr. Maria Martin at Lakes Family Eye Care has you covered. If your current vision specialist leaves you disappointed let us show you why a great number of families and Individuals say that Dr. Maria Martin at Lakes Eye Care is the top option if you are in need Dry Eye Doctor in Dade County.
Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Dry Eye Doctor in Dade County…
What Happens In A Comprehensive Eye Examination?
It is essential to receive an eye examination on a regular basis. Whether you want spectacles or have some other eye related problem, you should get tests to ensure you are staying abreast of what makes you healthy. Here’s some good information of what occurs throughout an eye test.
When you are set for an exam, they are likely to test out your sight without a contacts. When you wear lenses, you need to take them off for the test. Once you have had your sight examined, doctor is going to reveal to you images through lenses to help you tell them whatever you see from the best. When you’re getting the eyes examined,
you want to be sure that you pay attention to what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself not getting the correct eyeglasses or contacts simply because you weren’t being careful during the examination.
There are many varieties of tests that eye doctors can do to examine if you might have different torubles happening. Such as, they might dilate the eyes to check the optic nerve and then for eye conditions maybe you have. Get an eye test often and you are likely to stay from having serious problems over time. And don’t forget that Lakes Eye Care is best bet if you’re looking for Dry Eye Doctor in Dade County!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.