Board Certified Eye Doctor Serving Pinecrest Florida
Are you looking for a board certified eye doctor in Pinecrest, FL? Dr. Maria Briceno Martin at Lakes Eye Care would like to show you what it means to have an eye doctor that cares work for you
Are you looking for a trusted optometrist near Pinecrest, Florida? If you are! Then, is it more than likely that you will do what a lot of families in Pinecrest do! Go to social media in search of the best eye doctor in Pinecrest. With that said it is imperative to highlight that many polls show that people searching for Levels Of Eye Doctors more often than not end up with an inferior service than those whose ask for referrals from friends. This is because today many of Pinecrest optometrist depend Reputation Management agencies to provide them with pay for reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Miami-Dade and Broward come to see her because they expect getting nothing but the best a optometrist in or near Pinecrest, Florida can offer! And if you have not see your optometrist as of late perhaps it is time you do so.
When Should You Get An Eye Test
In order to keep your eyes as healthy as you can, you are going to want to spend money and time in timely eye exams. Below, we are going to review some info that you need to think through when getting your eye exam; who you should see, and when it should be done. Following are some facts to deliberate.
- Personal Health History – One of the most important things that it is advisable to consider when you find yourself deciding if you should have an eye test and which kind of eye test, would be your family history. You should include your personal health history while you are figuring out whether or not to get one because a lot of eye diseases and conditions can be inherited through geneics. If your family has a history of eye diseases, you will be at increased risk too.
- Blury Vision – In case you are having trouble seeing, at day or night, you will need to get an eye test done. In doing so, it will be easy to understand what has caused your vision to be blurry. This really is something that you need to be taking very seriously because it could worsen if left unattended.
- Your Age – The older you get, the greater the chances you are going to have some eye troubles that will need to be resolved.While a lot more children are discovering their vision deteriorating whether due to over use of mobile devices or something else, you are definitely going to need to see the optometrist much more regularly as you age. Folks who are between 18 and 60 should have a minimum of one eye text every 2 yrs. Whereas, those that are 61 and older must have an annual eye exam.
- Earlier Eye Injuries – Another major thing that you want to take into account in terms of finding out if it is worth having an exam is whether you have a history of eye injuries which could make you vunerable to eye degeneration.
Who Must You Seek Help From?
There are kinds of eye care professionals that you could select from. Below, we will be going through tips to figuring out the person you should see.
- Optometrists – He or She is usually who you must go to if you have fairly healthy eyesight and you just need simple corrections and modifications like glasses, contact lenses, and more. He/She will probably be competent at treating eye diseases at the same time, but they may not likely be skilled or licensed to conduct surgery.
- Ophthalmologists – These are generally medical doctors specializing in exact eye care who are accredited and trained to conduct eye surgery of a certain nature. They will also be more appropriate to help remedy various eye diseases and conditions.
- Opticians – Opticians will not be medical doctors. They may be eye care professionals who have been taught to fitting glasses.
Overall, there is a lot that you ought to be considering when you want to have your eyes checked out. Ideally, you want to have them looked at regularly and every so often. If you are someone who has a specific condition or you are at higher risk for a specific worstening eye condition, you must increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is crucial that we take care of it! For additional facts about how can an optometrist help you visit at our blog where we debate thing like Lasik. And if you have not visited your Pinecrest optometrist this year give us a call. We will like to show you why families who seek the best optometrist in Pinecrest don’t settle for less.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.