Board Certified Optometrist Serving Sweetwater Florida

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Request an Appointment!

Are you searching for a board certified eye doctor in Sweetwater, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to invite you to our family practice

Request an Appointment!

Are you looking for a board certified optometrist in Sweetwater, Florida? If you are! There is a good chance that you will do what the majority of families in Sweetwater do! They go to Google in search of the best optometrist in Sweetwater. With that said it is imperative to highlight that many polls show that individuals looking for Eye Doctor more often than not end up with an inferior service than those whose ask for referrals from neighbors. That is because today a good number of Sweetwater optometrist count on Search Engine Optimization agencies to provide them with pay for reviews. One thing you can’t fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. People from all walks of life in both Broward and Miami-Dade come to see her because they anticipate getting nothing but the best a eye doctor near Sweetwater, Florida can offer. And if you have not see an optometrist lately perhaps it is time you do so.

Should You Receive An Eye Exam

If you want to maintain your eyes as healthy as you possibly can, you are going to want to spend money and time in timely eye tests. Below, we will be going over some points that you should take into account when getting your eye exam; who you should see, and when it should be done. Here are some points to contemplate.

  1. Family Health History – One of the more significant things that it is advisable to consider when you are deciding if you should have an eye test and what type of eye test, will be your family members history. You need to add in your personal health history when you find yourself considering if you should obtain one because a great deal of eye diseases and conditions can be passed down from generations. Should your family has a medical history of eye diseases, you will be at increased risk for one.
  2. Problems Seeing – When you are having trouble seeing, whether it’s daytime or nighttime, you will have to get an eye exam done. That way, it will be possible to understand what is causing your vision to be blurry. This really is something you must be taking very seriously since it could worsen if not dealt with.
  3. How Old You Are – The older you might be, the greater the chances you will have some eye disease that will have to be resolved.While a lot more kids are discovering their vision deteriorating whether as a result of over use of technology devices or another reason, you are definitely going to want to go to the eye doctor much more often as you age. Folks who are 18 to 60 must have at least one eye text every couple of years. Whereas, the ones that are 61 and older needs to have an annual eye test.
  4. Previous Eye Injuries – Another major thing that you want to take into account in relation to determining whether or not it’s worth getting an exam is whether or not you have a past of eye injuries that might make you vunerable to eye degeneration.

Who Could Examine You?

There are actually different types of eye care specialists that you can select from. Following, we are going to be going through ways to finding out who you should see.

  1. Optometrists – This eye doctor is usually who you should see if you have fairly healthy eyesight and you only need simple alterations and modifications like glasses, contact lenses, and more. This type of eye doctor will be able to treating eye diseases also, but they might not likely be trained or licensed to conduct surgery.
  2. Ophthalmologists – They are medical doctors that specialize in specific eye care who are certified and taught to perform eye surgery of a particular nature. They will also be better suited to treat various eye diseases and conditions.
  3. Opticians – Opticians usually are not medical doctors. They may be eye care professionals who have been trained in fitting glasses.

Overall, there is a lot that you should be considering when you are wanting to have your eyes examined. Ideally, you shoud have them tested regularly and every so often. If you are someone with a specific condition or perhaps you are at increased risk for a particular worstening eye condition, you will want to increase your visits to be much more frequent. At the end of the day we only have one vision and it is important that we take care of it! For more information about the role of an optometrist please, stop by at our blog where we discuss thing like Eye Doctor Appointment. And if you have not visited your Sweetwater eye doctor lately give us a call at (305) 456-7313. We’ll love to show you why people who seek the best optometrist in Sweetwater are not satisfied with nothing but the best.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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