Board Certified Eye Doctor Serving West Miami Florida

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Are you looking for a board certified optometrist near West Miami, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about

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Are you looking for a top rated eye doctor in or near West Miami, FL? If you are! Then, is it more than likely that you will do what many of families in West Miami do! Go to the internet seeking the best eye doctor in West Miami. If you belong to this group it is imperative to point out that many studies show that people searching for Eye Exam Cost more often than not end up with an inferior service than those whose seek out for referrals from neighbors. This is because nowadays a good number of West Miami eye doctor rely SEO companies to provide them with artificial reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. People from all walks of life in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a optometrist in West Miami, Florida can offer. …and if you haven’t see an optometrist as of late perhaps it is time you do so.

Should You Really Get An Eye Exam

If you would like to maintain your eyes as healthy as possible, you will need to spend money and time in routine eye tests. Below, we are going to review some things that you must take into account when having and eye test; who you should see, and when it must be done. Here are some points to contemplate.

  1. Individual Health History – One of the most important things that you should consider when you find yourself deciding if you should have an eye exam and what sort of eye exam, will be your family members history. You need to add in your personal health history while you are considering if you should get one because lots of eye conditions and diseases might be passed down from generations. If your family has a medical history of eye diseases, you are at increased risk for one.
  2. Vision Problems – Should you be having problems seeing, whether it’s daytime or nighttime, you must get an eye test done. By doing that, it will be possible to understand what has caused your eyesight to be blurry. This can be something that you need to be taking very seriously mainly because it could become worst if left untreated.
  3. How Old You Are – The older you are, the greater the chances you are going to have some eye problems which will need to be resolved.While a growing number of youngsters are discovering their vision deteriorating whether due to the over use of mobile devices or something else, you are generally going to need to see the optometrist a lot more often as you age. People who are 18 to 60 needs to have at least one eye exam every 2 yrs. Whereas, the ones that are 61 and older ought to have a yearly eye exam.
  4. Earlier Eye Injuries – One more major thing that you must take into account in terms of figuring out whether or not it is worth getting a test is if you have a history of eye injuries which could make you vunerable to eye degeneration.

Who Should You See?

You can find kinds of eye care professionals that you could choose from. Below, we will be laying out suggestions to finding out who you should see.

  1. Optometrists – This eye doctor is typically who you should go to if you have moderately healthy vision and you just need simple corrections and modifications like glasses, contact lenses, and more. They are going to be effective at detecting eye diseases as well, nevertheless they will not normally be trained or licensed to perform surgery.
  2. Ophthalmologists – These are medical doctors that specialize in specific eye care and will be accredited and qualified to perform eye surgery of a certain nature. They can also be better suited to take care of various eye diseases and conditions.
  3. Opticians – They are not medical doctors. They are eye care experts who have been trained in fitting glasses.

Overall, there is lots you should be considering when you are looking to get your eyes examined. Ideally, you need to have them looked at routinely and every so often. In case you are someone with a specific condition or you are at higher risk for a specific worstening eye condition, you will want to increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it. For more information about the role of an eye doctor please, take a look at our blog where we discuss thing like Vision Center. And if you haven’t stop be by your West Miami optometrist as of late contact us. We’ll like to show you why people who seek the best eye doctor in West Miami do not settle for less!

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Simple Rules to having healthy eyes

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Keeping eyes healthy and educating people on the importance of eye health and routine checkups is a passion of mine and one of the main driving forces that helped me become the person and doctor I am today.  This is one of my favorite topics because eye health is a very overlooked topic that should actually be incorporated into your yearly physicals. I believe and I’m sure you do as well, consider your eyes to be a very important part of your life.  Imagine being in a world where you could not see and appreciate the beautiful things this world has to offer.  Unfortunately, many people have to live like this and maybe if you follow some simple rules you can possibly delay or prevent any vision impairment or loss, along with any other eye conditions and diseases.  There are many things that you can do to keep your eyes healthy as well as keeping your eyes seeing their best for all your living years.  I’m going to go through a rough list of rules for good vision and healthy eyes.  These are things I’ve found throughout my 10+years of practice that if done consistently will lead to healthy vision and eyes.  If you follow these simple rules you will be on the right track to keeping your eyes healthier, longer.

I’ll start off with the most important thing you can do, and I’ve literally written an entire blog on this one topic, a Yearly Comprehensive Dilated Eye Exam is essential to overall eye health.  I have mentioned this before in previous posts; a vision exam is not the same thing as a comprehensive eye exam.  I encourage all my patients to have a comprehensive dilated eye exam as part of their routine yearly exam.  You may think your vision is good, but good vision doesn’t always mean good health.  And having a dilated exam is the only way to determine the health of the eye.  There are many health conditions that can be found in a simple eye exam that the patient was not aware of such as diabetes, macular degeneration, glaucoma, and tumors.  Sometimes these conditions do not give you any warning signs and having a dilated eye exam will allow us to find and treat these conditions at an early stage.

Another important rule to follow is to know your family eye health history:  Knowing and understanding your family eye health history will allow you and me to determine what your risks are for developing any eye conditions.  Many of these eye diseases can be hereditary and it is important to know what your risks are, and what we need to do to help prevent or stall such conditions from arising.

I know, I know if I could only eat right then most of my problems would go away, but I’m writing a blog on keeping your eyes healthy and it could not be complete without a small section on eating healthy.  Eating a healthy diet and maintaining a healthy weight is of course a rule that could help with an array of ailments let alone eye health. So of course, I’m going to make this one of my rules, and I’m going to make it eye related.   I am sure you have heard the old saying, carrots are good for your eyes.  And yes, they are but studies have found that there are many other foods specifically the leafy greens such as spinach and kale which are very important in providing nutrients to your eyes.  Eating fish such as salmon and tuna contain high levels of omega 3 fatty acids which are very important in maintaining our eyes healthy.  Being overweight increases your risk of diabetes, hypertension, glaucoma all which can affect the retina and lead to blindness.  So yes, diet is very important to not only your overall health but also specifically to your eyes.

My next rule is the one that you wish you had done before getting smacked in the eye socket with a racquet ball.  I’m talking about protective eye wear.   Whether you are playing sports, work in a hazardous environment or simply working in your garden wearing protective eye wear can prevent an injury.  Protective eye wear includes safety glasses, sports goggles, safety shields all made from a shatterproof lens which we call polycarbonate.  Here at Lakes Family Eye Care we offer these options to our patients.  Make it a habit to wear safety glasses in your workplace or while playing sports.  Your eyes are an important and fragile part of your body, they should be protected as such.

This leads me right into my next rule.  Wear sunglasses! Let’s be real sunglasses are not only a great fashion accessory, but more importantly they protect your eyes from harmful UV rays.  There are many options for UV protection such as transition lenses, and polarized lenses.  UV rays from the sun could have a negative effect on the eyes such as developing eye growths called pingueculas or pterygiums but can also lead to degenerations in the retina as well as cataracts.  So it is very important, especially if you’re from down here in South Florida, wearing sunglasses when outdoors is a great way to prevent eye conditions from popping up.

Next rule in no particular order but should be number one is QUIT SMOKING.  Bet you haven’t heard that before.  Very simple smoking is harmful to your eyes but more importantly your overall health.  Stop smoking or never start you will do yourself a huge favor.  When it comes to eyes in particular smoking leads to early cataracts, macular degeneration, and optic nerve problems all which can lead to blindness.  So, do yourself a favor and stop smoking it will save your life.

This next rule is something that no one really thinks about, and it is probably the reason for the majority of your eye symptoms.  It’s the constant staring at anything with a screen.  Yes, I know we live in an era where screen time is part of our lives.  The irony alone of having to stare at this screen while I type about not looking at the screen has dawned on me.  I get it its unavoidable but following this simple exercise can keep your eyes feeling better and keep the effects of Blue Light down to a minimum. This exercise is called the 20-20-20 Rule.  So, this basically means after 20 minutes of consistent screen time look at something 20 feet away for 20 seconds.  This will absolutely help reduce the eyestrain.  Also, we recommend making your font larger, reducing brightness and wearing special coatings in your glasses such as Anti-Glare and Blue Light Filter.  At Lakes Family Eye Care, we will educate you and give you the best options for your lenses and try to reduce the number of symptoms you may be having from the exposure to screens.

The last rule I think also goes over looked and gets abused until something bad finally happens is contact lens hygiene.  If you wear contact lenses, please follow proper hygiene.  It’s terrible to see the amount of calls we receive on a daily basis due to improper care of contacts lenses.  I hate to break it to you sooner or later you will end up with an eye infection all of which is totally avoidable.  These eye infections are causes by contact lens over wear, poor lens hygiene, and poor lens case hygiene.  Always wash your hands, clean your lenses, change the solution in your case, wash and dispose of your case periodically and most importantly change your lenses at the recommended time frame.  Do not sleep with your contacts even if they are FDA approved…bottom line its bad for you.  If you’re really not good with your hygiene wear daily lenses its overall better for your eye health, just toss them in and toss them out.  It really is only a matter of time before you get an infection.

So, to recap on the simple rules to healthy eyes you have yearly comprehensive eye exams, get it done, know your family history, eat right, wear eye protection, wear sunglasses, quit smoking, limit “screen time”, and if you wear contacts please practice good hygiene.  Follow these simple rules and you should be feeling better about your eye health.  Your eyes will be thanking you for it.  Thank you for reading I hope that I’ve helped you understand the importance of eye health just a little bit more.

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