Board Certified Eye Doctor Serving Washington Park Florida
Are you searching for a board certified optometrist near Washington Park, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice
Are you looking for a trusted eye doctor in Washington Park, Florida? If you are! There‘s a good chance that you will do what the majority of local residents in Washington Park do! They go to social media in search of the best eye doctor in Washington Park. If you belong to this group it is important to highlight that many studies show that internet users searching for What Do Ophthalmologists Do more often than not end up with an inferior service than those whose ask for referrals from co-workers. That is because today the majority of Washington Park eye doctor rely Reputation Management agencies to provide them with artificial reviews. One thing you can’t fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Dade and Broward County come to see her because they expect getting nothing but the best a eye doctor near Washington Park, FL can offer. And if you haven’t see an optometrist as of late perhaps it is time you do so.
Should You Receive An Eye Test
In order to keep your eyes as healthy as possible, you are going to want to invest money and time in timely eye exams. Below, we are going to review some items that you must take into account when getting one; who you should see, and when it must be done. Below are some things to deliberate.
- Personal Health History – One of the most essential things that you will want to consider when you are deciding whether or not to get an eye test and what type of eye test, will be your loved ones history. You need to add in your family health history while you are considering whether or not to get one because plenty of eye conditions and diseases can be inherited through geneics. Should your family has a record of eye diseases, you will be at increased risk also.
- Vision Problems – When you are having problems seeing, whether it’s daytime or nighttime, you must get an eye exam completed. That way, it will be easy to determine what has caused your eyesight to become blurry. This really is something you ought to be taking very seriously as it could become worst if not dealt with.
- Your Age – The older you are, the more likely you will have some form of eye issues that will have to be resolved.While a lot more youngsters are finding their eyesight failing whether because of the excessive hours spent on technology devices or something else, you are generally going to need to visit the optometrist a lot more often as you get older. People who are between 18 and 60 should have at the least one eye text every 2 years. While, the ones that are 61 and older must have an annual eye test.
- Prior Eye Injuries – One more major thing that you must take into account in terms of determining whether it is worth having a test is whether or not you have a history of eye injuries that might make you susceptible to eye degeneration.
Who Should You See?
You will find kinds of eye care experts that you could select from. Below, we are going to be going over suggestions to figuring out the person you should see.
- Optometrists – This eye doctor is usually who you want to call if you have relatively healthy eyesight and you only need simple corrections and modifications like glasses, contact lenses, and more. This type of eye doctor will be competent at detecting eye diseases too, however they will not normally be trained or licensed to conduct surgery.
- Ophthalmologists – These are medical doctors specializing in particular eye care and will be licensed and trained to perform eye surgery of a particular nature. They will also be better suited to take care of various eye diseases and conditions.
- Opticians – They are not medical doctors. They may be eye care pros who are trained in fitting glasses.
Overall, there is lots that you need to be considering when you are wanting to get your eyes examined. Ideally, you need to get them examined routinely and every so often. Should you be someone who has a specific condition or you are at increased risk for a particular worstening eye condition, you must increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it… For more information about how can an optometrist help you check out at our blog where we debate thing like Contact Eye Exam. And if you have not gone to see your Washington Park optometrist lately give us a call. We will like to show you why people who seek the best optometrist in Washington Park are not satisfied with nothing but the best!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.