Board Certified Optometrist Serving Franklin Park Florida
Are you looking for a board certified eye doctor near Franklin Park, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about
Are you looking for a top rated eye doctor in Franklin Park, FL? If you are! There‘s a good chance that you will do what the majority of families in Franklin Park do! They go to Yelp seeking the best eye doctor in Franklin Park. If you belong to this group it is vital to point out that many studies show that individuals searching for Eye Optometrist often end up with an inferior service than those whose seek out for referrals from co-workers. That is because nowadays many of Franklin Park optometrist depend SEO companies to provide them with artificial reviews. Something you can’t fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eyecare Center bring to the table. People from all walks of life in both Miami-Dade and Broward travel to Miami Lakes to see her because they expect getting nothing but the best a eye doctor near Franklin Park, FL can offer! And if you have not see an eye doctor lately may be you should.
Should You Really Get An Eye Exam
If you wish to make your eyes as healthy as possible, you are going to want to give money and time in routine eye tests. Below, we are going to review some things that you need to mull over when getting your eye exam; who you should see, and when it must be done. Below are some facts to contemplate.
- Family Health History – Probably the most significant things that you will need to consider if you are deciding whether or not to have an eye exam and what kind of eye test, could be your family history. You should include your individual health history when you are trying to puzzle out whether or not to get one because lots of eye diseases and conditions can be passed from genetation to generation. Should your family has a medical history of eye diseases, you happen to be at increased risk too.
- Problems Seeing – When you are having difficulty seeing, whether it’s daytime or nighttime, you will have to get an eye test completed. In doing so, it is possible to understand what is causing your eyesight to be blurry. This can be something that you need to be taking very seriously as it could get worst if left untreated.
- Your Age – The older you might be, the more likely you are going to have some eye problems that should be resolved.While a lot more children are discovering their eyesight failing whether as a result of over use of technology devices or something else, you are definitely going to need to see the eye doctor a lot more often as you get older. People who are between 18 and 60 ought to have at least one eye text every two years. But, those that are 61 and older needs to have an annual eye test.
- Prior Eye Injuries – Another major thing that you need to take into account with regards to determining whether or not it is worth getting a test is if you have a history of eye injuries which might leave you prone to eye degeneration.
Who Must You Seek Help From?
You will find kinds of eye care professionals that you can select from. Below, we are going to be laying out ways to identifying the person you should see.
- Optometrists – This is normally who you should call if you have rather healthy vision and you only need simple alterations and modifications such as glasses, contact lenses, and more. This type of eye doctor will be capable of detecting eye diseases at the same time, nonetheless they may not normally be skilled or licensed to conduct surgery.
- Ophthalmologists – These are generally medical doctors specializing in particular eye care and are certified and taught to perform eye surgery of a particular nature. They may also be more appropriate to deal with various eye diseases and conditions.
- Opticians – They usually are not medical doctors. They can be eye care experts who are taught to fitting glasses.
Overall, there is lots that you ought to be considering when you want to have your eyes looked at. Ideally, you shoud have them examined regularly and periodically. In case you are someone who has a specific condition or maybe you are at higher risk for a particular worstening eye condition, you should increase your visits and be much more frequent. when it is all said and done we only have one vision and it is crucial that we take care of it. For more facts about how can an eye doctor help you please, check out at our blog where we debate thing like Advanced Eye Care. And if you haven’t stop be by your Franklin Park optometrist as of late contact us. We’ll love to show you why individuals who seek the best eye doctor in Franklin Park are not satisfied with nothing but the best.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.